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Stretching Smarter Stretching Healthier
by Bookspan

Stretching Smarter Stretching Healthier Cover

Electronic Book


  • Format: Adobe
  • File Size: 6.2Mb
  • Macintosh Compatible: Mac OS X v10.4.10 or v10.5
  • Windows Compatible: Windows 2000 with Service Pack 4, Windows XP with Service Pack 2, or Windows Vista
  • Note: This title is not Text-to-Speech compatible.
    This ebook may not be printed.

  • Handheld Compatible: No.

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Synopses & Reviews

Publisher Comments:

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. By sports medicine specialist Dr. Jolie Bookspan, named 'St. Jude of the Joints' by Harvard Medical School clinicians.

Product Details

ISBN:
9780972121453
Author:
Bookspan
Publisher:
Neck and Back Pain Sports Medicine
Subject:
Health & Fitness-General
Subject:
Sports & Recreation-General
Subject:
Medical-Sports Medicine
Publication Date:
April 2006
Binding:
eBooks
Language:
English