Stretching Smarter Stretching Healthier
by Bookspan
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About This Book
ISBN13: 9780972121453 |
Electronic Book
- Format: Adobe
- File Size: 6.2Mb
- Macintosh Compatible: Mac OS X v10.4.10 or v10.5
- Windows Compatible: Windows 2000 with Service Pack 4, Windows XP with Service Pack 2, or Windows Vista
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Note:
This title is not Text-to-Speech compatible.
This ebook may not be printed. - Handheld Compatible: No.
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Synopses & Reviews
Publisher Comments:
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. By sports medicine specialist Dr. Jolie Bookspan, named 'St. Jude of the Joints' by Harvard Medical School clinicians.
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Product Details
- ISBN:
- 9780972121453
- Author:
- Publisher:
- Neck and Back Pain Sports Medicine
- Subject:
- Health & Fitness-General
- Subject:
- Sports & Recreation-General
- Subject:
- Medical-Sports Medicine
- Publication Date:
- April 2006
- Binding:
- eBooks
- Language:
- English










