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A Year of Living Your Yoga: Daily Practices to Shape Your Life

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A Year of Living Your Yoga: Daily Practices to Shape Your Life Cover

 

Synopses & Reviews

Publisher Comments:

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater's thoughts — which she called Judith's aphorisms — Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life's ups and downs — day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.

Synopsis:

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. She was moved when she learned that Kathy Vasquez, a yoga teacher from Anchorage, Alaska, had been taking notes at each retreat. Kathy read them regularly for inspiration, including the notes that she calls Judith's aphorisms.

Product Details

ISBN:
9781930485563
Publisher:
Rodmell Press
Subject:
main_subject
Author:
Lasater, Judith Hanson
Author:
Lasater, Judith
Author:
Lasater, P.T. Judith Hanson Hanson
Author:
Lasater, P.T. Judith Hanson
Subject:
all_subjects
Subject:
Body, Mind & Spirit : Inspiration & Personal Growth
Publication Date:
September 2006
Binding:
eBooks
Language:
English
Pages:
192

Related Subjects

Health and Self-Help » Self-Help » General
Humanities » Philosophy » General
Metaphysics » General
Religion » Christianity » Devotionals
Religion » Eastern Religions » Yoga
Religion » Western Religions » Inspirational

A Year of Living Your Yoga: Daily Practices to Shape Your Life
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Product details 192 pages Rodmell Press - English 9781930485563 Reviews:
"Synopsis" by , Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. She was moved when she learned that Kathy Vasquez, a yoga teacher from Anchorage, Alaska, had been taking notes at each retreat. Kathy read them regularly for inspiration, including the notes that she calls Judith's aphorisms.
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