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The Runner's Yoga Book: A Balanced Approach to Fitness

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The Runner's Yoga Book: A Balanced Approach to Fitness Cover

 

Synopses & Reviews

Publisher Comments:

The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses,...

Product Details

ISBN:
9781930485686
Publisher:
Rodmell Press
Subject:
main_subject
Author:
Couch, Jean
Subject:
all_subjects
Subject:
Sports & Recreation : Running & Jogging
Subject:
Health & Fitness : Yoga
Publication Date:
June 1990
Binding:
eBooks
Language:
English
Illustrations:
Y
Pages:
224

Related Subjects

Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Running » General
Sports and Outdoors » Sports and Fitness » Sports General

The Runner's Yoga Book: A Balanced Approach to Fitness
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Product details 224 pages Rodmell Press - English 9781930485686 Reviews:
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