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Good Kings Bad Kings
Susan NussbaumSusan Nussbaum 9781616202637

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How to Train a Wild Elephant: And Other Adventures in Mindfulness

by Jan Chozen Bays

ISBN13: 9780834827462
ISBN10: 0834827468
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Synopses & Reviews

Publisher Comments:

From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it.

About the Author

\Jan Chozen Bays, MD, is a Zen master in the White Plum lineage of the late master Taizan Maezumi Roshi. She serves as a priest and teacher at the Jizo Mountain–Great Vow Zen Monastery in Clatskanie, Oregon. She is also a pediatrician who specializes in the evaluation of children for abuse and neglect.

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Product Details

ISBN:: 9780834827462
Subtitle:: And Other Adventures in Mindfulness
Publisher:: Shambhala
Author:: Bays, Jan Chozen
Subject:: Self-Help : General
Subject:: Philosophy : General
Subject:: Religion Eastern-Buddhism
Subject:: main_subject
Subject:: all_subjects
Publication Date:: 20110712
Binding:: ELECTRONIC
Language:: English
Pages:: 224

Related Subjects

Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Spiritual
Humanities » Philosophy » General
Religion » Eastern Religions » Buddhism » Zen Buddhism
Religion » Eastern Religions » General

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