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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom Cover

 

Synopses & Reviews

Publisher Comments:

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.

Table of Contents

The inward journey — Stability : the physical body (asana) — Vitality : the energy body (prana) — Clarity : the mental body (manas) — Wisdom : the intellectual body (vijnana) — Bliss : the divine body (ananda) — Living in freedom — Asanas for emotional stability.

Product Details

ISBN:
9781609619589
Subtitle:
The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
Publisher:
Rodale Books
Author:
Iyengar, B. K. S.
Subject:
main_subject
Subject:
all_subjects
Publication Date:
20060919
Binding:
ELECTRONIC
Language:
English
Pages:
304

Related Subjects

Health and Self-Help » Health and Medicine » Alternative
Religion » Eastern Religions » Yoga

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
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Product details 304 pages Rodale Books - English 9781609619589 Reviews:
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