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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
by Dean Ornish
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About This Book
ISBN13: 9780060928117 |
Only 1 left in stock at $9.95!
Synopses & Reviews
Publisher Comments:
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol — and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
Synopsis:
In this bestselling cookbook, the author of "Dr. Dean Ornish's Program for Reversing Heart Disease" shows readers how to make low-fat cooking fast, delicious, and fun. These 150 easy and extraordinary recipes are low in fat and cholesterol--and high in flavor. Charts.
About the Author
Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.
What Our Readers Are Saying
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Average customer rating based on 1 comment:
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P J, March 27, 2008 (view all comments by P J)
Actually it isn't just a cookbook. It's a primer of cooking with extremely low fat methods. It isn't just for those seeking a low fat diet or cutting back on fat but also for those who wish to learn different methods of cooking and learn a bit more about cooking period. The recipes are excellent. Dean Ornish is big on taste and some of the best chefs in the country contributed to this because they were challenged to cook low fat and make it taste as good as high fat. My copy is getting very worn.
Product Details
- ISBN:
- 9780060928117
- Subtitle:
- 150 Easy, Low-Fat, High-Flavor Recipes
- With:
- Fletcher, Janet Kessel
- With:
- Fletcher, Janet Kessel
- Author:
- Author:
- With:
- Roe, Helen
- Author:
- Publisher:
- Quill
- Location:
- New York
- Subject:
- Cookery
- Subject:
- Vegetarian
- Subject:
- Vegetarian cookery
- Subject:
- Recipes
- Subject:
- Nutrition
- Subject:
- Diets - General
- Subject:
- Low Fat
- Subject:
- Low-fat diet
- Subject:
- Reducing diets
- Subject:
- Quick and easy cookery
- Subject:
- Health & Healing - Low Fat
- Subject:
- Vegetarian - General
- Subject:
- General Health & Fitness
- Series Volume:
- 2
- Publication Date:
- January 1997
- Binding:
- Paperback
- Grade Level:
- General/trade
- Language:
- English
- Pages:
- 368
- Dimensions:
- 9.20x6.18x.94 in. .88 lbs.
