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Other titles in the Nutrition Almanac series:

Nutrition Almanac (Nutrition Almanac)

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Nutrition Almanac (Nutrition Almanac) Cover

 

Synopses & Reviews

Publisher Comments:

Take charge of your well-being and feel younger, improve your health, and live longer

Fight disease, boost immunity, and slow the effects of aging with the Nutrition Almanac! Trusted for thirty years, it offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Hundreds of Ways to Improve Your Health:

  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Learn the difference between good fats and bad fats
  • Use phytonutrients and probiotics to boost your health
  • Find out which food ingredients and additives to avoid
  • Evaluate supplement, herb, and vitamin fads with solid facts
  • Get practical information on treatments from acupuncture to sound therapy
  • Find more nutrition data, including newly released RDAs, calcium charts, and calorie figures for more activities

Nutrition Almanac is your resource for proven diet, health, and exercise information that will help you feel better every day of your life.

Synopsis:

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

Synopsis:

Your ultimate guide to choosing the right foods and supplements, feeling younger, improving health, and living longer A trusted source for 30 years, "Nutrition Almanac"empowers you to take charge of your well-being by pinpointing the relationship between foods and health. Providing comprehensive information on everything food-related, you learn how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight.

About the Author

John D. Kirschmann was the founder and director ofNutrition Search, Inc., a consulting company.

Product Details

ISBN:
9780071436588
Author:
Kirschmann, John
Publisher:
McGraw-Hill Companies
Author:
Nutrition Search, Inc.
Author:
Kirschmann, John D.
Author:
Nutrition Search, Inc
Subject:
Nutrition
Subject:
Food
Subject:
Diets - General
Subject:
Almanacs
Subject:
Health
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Number:
6
Series:
Nutrition Almanac
Publication Date:
February 2007
Binding:
TRADE PAPER
Grade Level:
Professional and scholarly
Language:
English
Pages:
384
Dimensions:
9.92x8.00x.83 in. 1.64 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Engineering » Civil Engineering » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition
Reference » Almanacs
Science and Mathematics » Agriculture » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Nutrition Almanac (Nutrition Almanac) Used Trade Paper
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$17.50 In Stock
Product details 384 pages McGraw-Hill - English 9780071436588 Reviews:
"Synopsis" by , Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

"Synopsis" by , Your ultimate guide to choosing the right foods and supplements, feeling younger, improving health, and living longer A trusted source for 30 years, "Nutrition Almanac"empowers you to take charge of your well-being by pinpointing the relationship between foods and health. Providing comprehensive information on everything food-related, you learn how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight.
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