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Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
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Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer

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Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer Cover

 

Synopses & Reviews

Publisher Comments:

What if TVs number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillians tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillians bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

Product Details

ISBN:
9780307450517
Author:
Michaels, Jillian
Publisher:
Potter Style
Subject:
Exercise
Subject:
Sports and Fitness-Fitness
Publication Date:
20090431
Binding:
MISCELLANEOUS
Grade Level:
General/trade
Language:
English
Illustrations:
50 4-COLOR PHOTOGRAPHS
Pages:
50
Dimensions:
6.10x4.60x1.10 in. .65 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
History and Social Science » Military » General History
History and Social Science » Politics » United States » Foreign Policy
Sports and Outdoors » Sports and Fitness » Exercise
Young Adult » General

Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer Gifts Miscellaneous
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