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Original Essays | September 18, 2014

Lin Enger: IMG Knowing vs. Knowing



On a hot July evening years ago, my Toyota Tercel overheated on a flat stretch of highway north of Cedar Rapids, Iowa. A steam geyser shot up from... Continue »
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The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want

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The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want Cover

 

Synopses & Reviews

Publisher Comments:

Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!

I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to that goal.

Yesterday's mistakes are gone so let them go. You can't control tomorrow, so stop worrying about it. Today is your opportunity to lose weight, get strong, and look great. It won't happen overnight, but you can build a new life by changing your actions immediately and I'm here to show you how to make the changes that will create the new lifestyle you dream of: body, mind, and spirit. Best of all, you will start celebrating right away!

Come on, my friend. Let's get started! By opening this book, I'll show you how to unlock every tool you need to lose weight and get fit —and stay that way for the rest of your life. Success can be yours, what are you waiting for?

-Chantel

Synopsis:

Dieters can finally ditch the guilt of past weight-loss failures. "The One-Day Way" delivers a fresh start with a program that inspires confidence and puts success well within reach--one day at a time.

Synopsis:

The author of Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at ChantelHobbs.com for fitness updates and coaching tips.

Table of Contents

It's time for demolition — Laying the foundation --Building the structure--a new you — You road to completion.

Product Details

ISBN:
9780307458797
Subtitle:
Today Is All the Time You Need to Lose All the Weight You Want
Publisher:
The Doubleday Religious Publishing Group
Author:
Hobbs, Chantel
Author:
Chantel Hobbs
Subject:
Weight loss
Subject:
Health & Fitness : Diets - General
Subject:
Health & Fitness : Exercise
Subject:
Diets - Weight Loss
Subject:
Exercise
Subject:
Weight Loss
Subject:
Weight loss -- Psychological aspects.
Subject:
Diets
Subject:
Diet-General
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Sports and Fitness-Fitness
Subject:
main_subject
Subject:
all_subjects
Publication Date:
20091006
Binding:
ELECTRONIC
Language:
English
Pages:
224

Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Medical Specialties
Sports and Outdoors » Sports and Fitness » Exercise

The One-Day Way: Today Is All the Time You Need to Lose All the Weight You Want
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$ In Stock
Product details 224 pages Doubleday Religious Publishing Group - English 9780307458797 Reviews:
"Synopsis" by , Dieters can finally ditch the guilt of past weight-loss failures. "The One-Day Way" delivers a fresh start with a program that inspires confidence and puts success well within reach--one day at a time.
"Synopsis" by , The author of Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at ChantelHobbs.com for fitness updates and coaching tips.
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