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When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

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When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession Cover

 

Synopses & Reviews

Publisher Comments:

What do you think would happen if women stopped hating their bodies? We would . . . .

* Learn to eat when, what, and how much our bodies need.

* Overcome our fear of not dieting.

* Look in the mirror and like what we see.

* Decode our fat talk to reveal our real concerns.

* Stop trying to measure up to society's ridiculous and impossible standards of female beauty.

* Learn to accept ourselves — our bodies as well as our feelings — unconditionally.

From the Hardcover edition.

Synopsis:

Warns about the dangers associated with ineffective diet plans and bodily image obsessions, and encourages women to seek out the issues that underlie poor self-images

Product Details

ISBN:
9780307761965
Subtitle:
Freeing Yourself from Food and Weight Obsession
Publisher:
Fawcett Columbine
Author:
Hirschmann, Jane R.
Author:
Munter, Carol H.
Subject:
Self-Help : Personal Growth - Self-Esteem
Subject:
Health & Fitness : Weight Loss
Subject:
Health & Fitness : Women's Health - General
Subject:
main_subject
Subject:
all_subjects
Publication Date:
19961230
Binding:
ELECTRONIC
Language:
English
Pages:
384

Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Womens Health
Health and Self-Help » Recovery and Addiction » Eating Disorders
Health and Self-Help » Self-Help » Self Esteem
History and Social Science » Gender Studies » Womens Studies

When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession
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Product details 384 pages Random House Publishing Group - English 9780307761965 Reviews:
"Synopsis" by , Warns about the dangers associated with ineffective diet plans and bodily image obsessions, and encourages women to seek out the issues that underlie poor self-images
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