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Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredientsby The Editors of Whole Living Magazine
Synopses & Reviews
Shares recipes prepared with dozens of foods identified as the most nutritious while explaining how to incorporate nutrient-rich ingredients into every meal of the day, in a reference that also includes guidelines on how to purchase and store specific foods. Original.
About the Author
WHOLE LIVING magazine, a Martha Stewart Living publication, encourages and inspires its readers to lead balanced, authentic lives that express their values through their choices and actions, and provides them with the information they need to care for themselves, their families, and the planet in a way that is natural, sustainable, and personally satisfying.
MARTHA STEWART is the author of dozens of bestselling books on cooking, entertaining, gardens, weddings, and decorating. She is the host of The Martha Stewart Show, the popular daily syndicated television program.
Table of Contents
Vegetables — Fruits — Grains and legumes — Nuts and seeds — Eggs, yogurt and fish — Breakfast — Starters and snacks — Sandwiches and wraps — Soups and stews — Salads — Main dishes — Side dishes — Desserts — Pantry primers.
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