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1 Beaverton Cooking and Food- Diet and Nutrition

The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds

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The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds Cover

 

Synopses & Reviews

Publisher Comments:

THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.

ONE DELICIOUS BITE AT A TIME.

 

Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include

 

• Chocolate Chunk and Cherry Pancakes

• Sausage and Broccoli Pasta

• Chicken-Fried Flank Steak

• Truffled Mac ’n’ Cheese

• Crispy Popcorn Shrimp with Noodles

• Harvest Chicken with Apple-Sweet Potato Mash

• Coffee-Cinnamon Panna Cotta

. . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more!

 

Whether you’re new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You’ll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite!

Synopsis:

THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.

ONE DELICIOUS BITE AT A TIME.

NATIONAL BESTSELLER

Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include

 

• Chocolate Chunk and Cherry Pancakes

• Sausage and Broccoli Pasta

• Chicken-Fried Flank Steak

• Truffled Mac ’n’ Cheese

• Crispy Popcorn Shrimp with Noodles

• Harvest Chicken with Apple-Sweet Potato Mash

• Coffee-Cinnamon Panna Cotta

. . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more!

 

Whether you’re new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You’ll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite!

About the Author

The editor in chief of SELF for more than ten years, Lucy Danziger is also the author of The Drop 10 Diet and the New York Times bestseller The Nine Rooms of Happiness. Four years ago, she lost twenty-five pounds by eating more superfoods and has kept it off ever since. She is a regular guest on television shows, including Today, The View, and Good Morning America. Danziger lives in New York City with her husband and two children.

Product Details

ISBN:
9780345531667
Author:
Danziger, Lucy
Publisher:
Ballantine Books
Author:
Danziger, Lucy
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Dietary
Edition Description:
Trade paper
Publication Date:
20130331
Binding:
TRADE PAPER
Language:
English
Pages:
256
Dimensions:
9.06 x 7.35 x 0.61 in 1.46 lb

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds Used Trade Paper
0 stars - 0 reviews
$11.95 In Stock
Product details 256 pages Ballantine Books - English 9780345531667 Reviews:
"Synopsis" by , THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.

ONE DELICIOUS BITE AT A TIME.

NATIONAL BESTSELLER

Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include

 

• Chocolate Chunk and Cherry Pancakes

• Sausage and Broccoli Pasta

• Chicken-Fried Flank Steak

• Truffled Mac ’n’ Cheese

• Crispy Popcorn Shrimp with Noodles

• Harvest Chicken with Apple-Sweet Potato Mash

• Coffee-Cinnamon Panna Cotta

. . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more!

 

Whether you’re new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You’ll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite!

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