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Yoga: The Iyengar Wayby Silva Mehta
Synopses & Reviews
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
Includes bibliographical references (p. 192) and index.
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Religion » Eastern Religions » Yoga