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Interviews | September 2, 2014

Jill Owens: IMG David Mitchell: The Powells.com Interview



David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
  1. $21.00 Sale Hardcover add to wish list

    The Bone Clocks

    David Mitchell 9781400065677

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1 Remote Warehouse Health and Medicine- Alternative
5 Remote Warehouse Health and Medicine- Diet and Nutrition

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted Cover

 

Synopses & Reviews

Publisher Comments:

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:

•    Reach and maintain your ideal weight

•    Soothe and smooth your skin at any age

•    Reduce the stress that can impair your immune system

•    Sharpen your memory

•    Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals

•    Enhance sexual desire and performance

•    Lower your blood pressure without medication

•    Avoid depression and elevate the enjoyment you take in life’s pleasures

           

Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

Product Details

ISBN:
9780739384916
Author:
Amen, Daniel G.
Publisher:
Random House Audio Publishing Group
Read by:
Cashman, Marc
Read:
Cashman, Marc
Author:
Amen, Daniel G.
Author:
Cashman, Marc
Author:
Amen, Daniel G. Md
Author:
Daniel G. Amen, M.D.
Subject:
General
Subject:
Mood Disorders
Subject:
Physiological Psychology
Subject:
Alternative Therapies
Subject:
General Health & Fitness
Subject:
Health and Medicine-Alternative
Subject:
Weight Loss
Edition Description:
Thirteen CD
Publication Date:
20100231
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Dimensions:
5.9 x 5.05 x 1.59 in 1 lb
Media Run Time:
930

Related Subjects

Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Psychology » General

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted New Compact Disc
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Product details pages Random House Audio - English 9780739384916 Reviews:
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