Abigail Pierce, August 4, 2012 (view all comments by Abigail Pierce)
This book has become the single most important tool in my at home gym (which, truth be told, is just my living room). I like that I can choose how in-depth my workout will be by just choosing which exercises in the sequence to do. Very clearly illustrated and with precise pointers on correct form and how to get it. Highly recommended
christine binnendyk, December 20, 2008 (view all comments by christine binnendyk)
The classic moves from Joeseph Pilates, presented by NYC models. Brooke, a former model herself, knows her craft well, and she has some beautiful friends demonstrating each exercise. Done diligently, you'll look like them too. Or you could just drool over these photos ;)
Was this comment helpful? | Yes | No (0 of 9 readers found this comment helpful)
The trainer whose Manhattan studio instructs the supermodels and the stars now offers a pain-free home routine for Pilates, "the hottest thing in fitness today" ("Newsweek"). 200 photos. 60 line drawings.
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.