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More copies of this ISBN

Spork-Fed: Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods

by

Spork-Fed: Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods Cover

 

Staff Pick

Even if you're not vegan (or even vegetarian), this cookbook is bursting with unique recipes that will tantalize your taste buds and convert the most dyed-in-the-wool carnivore. If you're looking for healthy (and easy-to-make) recipes for everyday meals, holidays, or even late-night cravings, you'll find them in this beautifully photographed book! You'll never look at quinoa (its pronounced "keen-wah," by the way), seitan, miso, or agave the same way again!
Recommended by Scott W., Powells.com

Synopses & Reviews

Publisher Comments:

Take the Spork Adventure!

Spork-Fed is a savvy, upbeat introduction to vegan cuisine written by sisters who know great food! Flavor is the top priority in these easy-to-prepare recipes, many of them gluten-free. This visually striking book shows you how to make everything from decadent desserts to homemade tofu. The Spork sisters share more than 75 delicious recipes, along with dozens of health tips. And check out Spork-Fed's themed menu pairings for special occasions, quick family weeknight meals, or extravagant feasts sure to impress any guest. 

"Vegans, vegetarians and omnivores alike will fall in love with these fabulous sisters and their amazing food... We encourage everyone to pick up this book and take the Spork adventure!" -Emily Deschanel (star of the TV series "Bones") and Zooey Deschanel (film and TV actress) from the foreword.

"With the Spork sisters on the scene, veganism is more fun than ever. Their incredible knowledge, amazing recipes and brilliant sense of humor make Jenny and Heather two of my favorite kitchen companions." -Rory Freedman, co-author of Skinny Bitch, the New York Times #1 Best Seller

Synopsis:

Jenny Engel and Heather Goldberg are the sisters behind Spork Foods. They own and operate an organic vegan cooking school in Los Angeles (opened in 2006). Recently, they launched a membership-based website, sporkonline.com, where they teach to a world market and have subscribers from India to Bermuda, all over Europe and beyond. Their work has been featured in the L.A. Times, the Huffington Post; they are regular expert contributors to VegNews Magazine and won a 2010 Veg News "Veggie Award" for excellence. The entrepreneurial sisters have also been featured on The Style Network as cooking instructors to the stars.

Synopsis:

Foreword by sisters Emily Deschanel (star of the TV series 'Bones') and Zooey Deschanel (film and TV actress)

Spork-Fed is a savvy, upbeat introduction to vegan cuisine written by sisters who know great food! Flavor is the top priority in these easy-to-prepare recipes, many of them gluten-free. With full-color photographs throughout, this visually striking book shows you how to make everything from decadent desserts to homemade tofu. The Spork Sisters share more than 75 delicious recipes, along with dozens of health tips. In addition to the recipes, Spork-Fed's themed menu pairings will help any cook prepare for special occasions, quick family weeknight meals, or extravagant feasts sure to impress any guest.

Synopsis:

 

Spork-Fed is a savvy, upbeat introduction to vegan cuisine. The operative word is fun. The aim of the book is not to turn the world into vegans, but to show how simply delicious this kind of eating can be. In these 78 easy-to-prepare recipes, sense appeal comes first, and then the health and weight-control advantages. The book is visually striking, with sophisticated design elements and 73 full-color recipe photographs throughout, accompanied by dozens of how-to and health sidebars. Spork-Fed’s extensive recipe list and lifestyle pages are accompanied by complete, illustrated menus, some for traditional ethnic cuisine, others for special occasions and celebrations.
 
Foreword by sisters Emily Deschanel (star of the TV series 'Bones') and Zooey Deschanel (film and TV actress)

 

 

Video

About the Author

West Hollywood, California.

Table of Contents

Foreword by Emily and Zooey Deschanel...........i

Introduction..........................................................ii

Suggested Menus!..............................................iv

Talkin' Sporkie...................................................viii

RECIPES

Appetizers..........................................................1

Soups and Salads................................................25

Sides.................................................................46

Main Dishes......................................................82

Desserts..........................................................126

Brunch.............................................................161

Vegan Products for Your Fridge and Pantry....182

Notes and References.........................................184

Index.................................................................186

Acknowledgments.............................................189

About the Authors..............................................190

Product Details

ISBN:
9780983272618
Author:
Engel, Jenny
Publisher:
St. Lynn's Press
Author:
Goldberg, Heather
Subject:
Vegetarian
Subject:
Cooking and Food-Vegetarian and Natural
Subject:
vegan
Subject:
Diet
Subject:
Recipes
Edition Description:
First Edition, Illustrated
Publication Date:
20111031
Binding:
TRADE PAPER
Language:
English
Illustrations:
90 full color photographs
Pages:
208
Dimensions:
8 x 8 in

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Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural

Spork-Fed: Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods Used Trade Paper
0 stars - 0 reviews
$11.50 In Stock
Product details 208 pages St. Lynn's Press - English 9780983272618 Reviews:
"Staff Pick" by ,

Even if you're not vegan (or even vegetarian), this cookbook is bursting with unique recipes that will tantalize your taste buds and convert the most dyed-in-the-wool carnivore. If you're looking for healthy (and easy-to-make) recipes for everyday meals, holidays, or even late-night cravings, you'll find them in this beautifully photographed book! You'll never look at quinoa (its pronounced "keen-wah," by the way), seitan, miso, or agave the same way again!

"Synopsis" by ,
Jenny Engel and Heather Goldberg are the sisters behind Spork Foods. They own and operate an organic vegan cooking school in Los Angeles (opened in 2006). Recently, they launched a membership-based website, sporkonline.com, where they teach to a world market and have subscribers from India to Bermuda, all over Europe and beyond. Their work has been featured in the L.A. Times, the Huffington Post; they are regular expert contributors to VegNews Magazine and won a 2010 Veg News "Veggie Award" for excellence. The entrepreneurial sisters have also been featured on The Style Network as cooking instructors to the stars.
"Synopsis" by ,
Foreword by sisters Emily Deschanel (star of the TV series 'Bones') and Zooey Deschanel (film and TV actress)

Spork-Fed is a savvy, upbeat introduction to vegan cuisine written by sisters who know great food! Flavor is the top priority in these easy-to-prepare recipes, many of them gluten-free. With full-color photographs throughout, this visually striking book shows you how to make everything from decadent desserts to homemade tofu. The Spork Sisters share more than 75 delicious recipes, along with dozens of health tips. In addition to the recipes, Spork-Fed's themed menu pairings will help any cook prepare for special occasions, quick family weeknight meals, or extravagant feasts sure to impress any guest.

"Synopsis" by ,

 

Spork-Fed is a savvy, upbeat introduction to vegan cuisine. The operative word is fun. The aim of the book is not to turn the world into vegans, but to show how simply delicious this kind of eating can be. In these 78 easy-to-prepare recipes, sense appeal comes first, and then the health and weight-control advantages. The book is visually striking, with sophisticated design elements and 73 full-color recipe photographs throughout, accompanied by dozens of how-to and health sidebars. Spork-Fed’s extensive recipe list and lifestyle pages are accompanied by complete, illustrated menus, some for traditional ethnic cuisine, others for special occasions and celebrations.
 
Foreword by sisters Emily Deschanel (star of the TV series 'Bones') and Zooey Deschanel (film and TV actress)

 

 

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