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Q&A | May 16, 2012

Mark Kurlansky: IMG Powell's Q&A: Mark Kurlansky

0 comments By Mark Kurlansky

Describe your latest book. It is titled Birdseye: The Adventures of a Curious Man, and it is coming out in May from Doubleday. This is the first... Continue »
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    Birdseye: The Adventures of a Curious Man

    Mark Kurlansky 9780385527057
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1 Home & Garden Cooking and Food- Healthy Cooking

The Eat-Clean Diet: Fast Fat Loss That Lasts Forever!

by Tosca Reno

The Eat-Clean Diet: Fast Fat Loss That Lasts Forever! Cover

 

Synopses & Reviews

Publisher Comments:

With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again!

Synopsis:

Fitness professionals have to know the best way to stay in shape - it's their business! Ask every star in the fitness world how he or she eats. Without fail, they will all say they eat clean. If they didn't, they wouldn't be gracing any magazine covers! What is this magical diet? Allow one of the biggest fitness divas in the world, Tosca Reno, to give you all the particulars, including two weeks' worth of menus and recipes.
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Product Details

ISBN:
9781552100387
Subtitle:
Fast Fat Loss That Lasts Forever!
Author:
Reno, Tosca
Foreword:
Ameduri, Clifford
Publisher:
Robert Kennedy Publishing
Subject:
General
Subject:
Nutrition
Subject:
Low-fat diet
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
General Health & Fitness
Subject:
Reducing diets
Copyright:
2007
Edition Description:
Trade paper
Publication Date:
January 2007
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
224
Dimensions:
9.04x7.04x.58 in. 1.50 lbs.
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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition

The Eat-Clean Diet: Fast Fat Loss That Lasts Forever! Used Trade Paper
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Product details 224 pages Robert Kennedy Publishing - English 9781552100387 Reviews:
"Synopsis" by , Fitness professionals have to know the best way to stay in shape - it's their business! Ask every star in the fitness world how he or she eats. Without fail, they will all say they eat clean. If they didn't, they wouldn't be gracing any magazine covers! What is this magical diet? Allow one of the biggest fitness divas in the world, Tosca Reno, to give you all the particulars, including two weeks' worth of menus and recipes.
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