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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness

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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness Cover

ISBN13: 9781570624704
ISBN10: 1570624704
Condition: Standard
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Average customer rating based on 2 comments:

Rezo, August 6, 2012 (view all comments by Rezo)
The Women's Book of Yoga is an essential resource for any woman interested in accessing the power of Yoga to improve her overall health. Through personal stories and careful explanations Linda Sparrow introduces the many ways yoga can be of benefit throughout the various stages of life. The sequences designed by Patricia Walden can be used to focus practice on specific life and health issues as well as to provide beneficial regular daily practice. Each sequence and each pose within each sequence, together with it's desired effects, is described in detail. This is the most helpful book I have ever read on this subject and I look forward to using it as a reference for my Yoga practice.
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trangcoitb, February 23, 2008 (view all comments by trangcoitb)
This is a interesting book
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Product Details

ISBN:
9781570624704
With:
Walden, Patricia
Author:
Lasater, Judith Hanson
Author:
Lasater, Judith
Author:
Sparrowe, Linda
Author:
Walden, Patricia
Publisher:
Shambhala Publications
Location:
Boston
Subject:
Women
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
Hatha yoga
Subject:
Women -- Health and hygiene.
Subject:
Religion Eastern-Yoga
Copyright:
Edition Description:
Trade paper
Series Volume:
70-0079
Publication Date:
20021231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
400 BandW PHOTOS; 10 LN DRAWINGS
Pages:
352
Dimensions:
10.82x8.40x.97 in. 2.66 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness Used Trade Paper
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$12.95 In Stock
Product details 352 pages Shambhala Publications - English 9781570624704 Reviews:
"Synopsis" by , Author Sparrowe, former editor at "Toga Journal, " has joined forces with Walden, "the best yoga teacher in the world" ("Time" magazine), to offer both a health-enhancing yoga program and a comprehensive reference guide for treating specific health problems. 400 photos.
"Synopsis" by , Includes bibliographical references (p. 353-357) and index.
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