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Cooking Well: Multiple Sclerosisby Marie-Annick Courtier
Synopses & Reviews
Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?
In the U.S. alone, approximately 400,000 peoplesuffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is nocure.
Eating well can help strengthen your body, and make living with the disease a little easier. Maintaining a low fat diet with foods containing anti-inflammatory properties can improve yourwell-being by decreasing your MS-related symptoms and flare-ups.
Cooking Well: Multiple Sclerosis features over 100 recipes designed to improve daily functioningand aid in the treatment of this disease.
Cooking Well: Multiple Sclerosis also includes:
* An overview on how to live with MS
* A list of foodsto avoid
* A meal diary and checklist to track your progress
All recipes and meals in the Cooking Well series have been specially created by renowned healthand diet expert, Chef Marie-Annick Courtier. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.
Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.
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Cooking and Food » Diet and Nutrition » General