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Depression: The Way Out of Your Prison

by Dorothy Rowe

Depression: The Way Out of Your Prison Cover

Synopses & Reviews

Publisher Comments:

First published in 1983 when it won the MIND Book of the Year Award, this best-selling book has help thousands of people leave behind the prison of depression. Dorothy Rowe gives depressed people a way of understanding their depression, which matches their experience and enables them to take charge of their life and change it. She shows that depression is not an illness or a mental disorder, but a defense against pain and fear, which we can be used whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life, we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. " Depression: The Way Out of" "Your Prison" is for depressed people, and for all professionals and non-professionals who work with depressed people.

Synopsis:

This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. It is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.
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Product Details

ISBN:
9781583912867
Subtitle:
The Way Out of Your Prison
Author:
Rowe, Dorothy
Publisher:
Brunner-Routledge
Location:
Hove U.K.
Subject:
General
Subject:
Depression
Subject:
Depression, mental
Subject:
Depressive Disorder
Edition Number:
3
Series Volume:
RN-0285
Publication Date:
July 2003
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
329
Dimensions:
7.76x6.36x1.03 in. .84 lbs.
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