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Liu Bin's Zhuang Gong Bagua Zhang: South District Beijing's Strongly Rooted Style: Foundation Practices, Volume Two

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Liu Bin's Zhuang Gong Bagua Zhang: South District Beijing's Strongly Rooted Style: Foundation Practices, Volume Two Cover

 

Synopses & Reviews

Publisher Comments:

In volume 2 of Liu Bin's Zhuang Gong Bagua Zhang, Professor Zhang Jie documents the style of Bagua Zhang developed by Liu Bin, one of Cheng Ting Hua's top students. Professor Zhang became a disciple in this tradition in 1979, apprenticing under the well-known expert Liu Xing Han in Beijing. He was carefully trained for many years, practicing Bagua's circle-walking techniques under the trees of Temple of Heaven park—the same place where Dong Hai Quan, Cheng Ting Hua, and many other masters used to train.

 

A two-volume series, Liu Bin's Zhuang Gong Bagua Zhang gives equal attention to Bagua Zhang's history, its practice, and the culture from which it arose; Professor Zhang presents Bagua Zhang as a guide for everyday living, stressing the Chinese concept of balance in all things. While volume one instructed students in the fundamentals of Bagua practice (stances and footwork, the circle walk, and the single palm change), volume two teaches variations on the single palm change; the eight mother palms; the twenty-four movements of five elements, three levels form; and the twenty-four movements of eight palms, eight fists, and eight elbows form. Professor Zhang also introduces readers to weapons training with the continous sword form and the coiling dragon long staff form. Step-by-step photos and descriptions document the forms, while never-before-published historical photographs and first-hand accounts of the development of the art provide a rich background for the practical instruction. Volume two also goes further into the history of Liu Bin's lineage, including profiles of many notable Bagua masters. The author's personal contact with many of these masters, including ones that risked their lives to carry on the tradition through the Cultural Revolution, allows him to record their stories in vivid detail.

About the Author

Product Details

ISBN:
9781583944653
Author:
Jie, Zhang
Publisher:
Blue Snake Books
Author:
Zhang Jie
Author:
Baller, William
Author:
Chung, Randy
Author:
Wigzell, Mark
Author:
Zhang, Jie
Author:
Shapiro, Richard
Subject:
Martial Arts & Self-Defense
Subject:
Sports and Fitness-Martial Arts
Edition Description:
Trade paper
Publication Date:
20120831
Binding:
TRADE PAPER
Language:
English
Illustrations:
600 BandW PHOTOS
Pages:
516
Dimensions:
9.2 x 7 x 0.61 in 1.06 lb

Related Subjects

Health and Self-Help » Health and Medicine » Qigong
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Martial Arts » Tai Chi Chuan
Sports and Outdoors » Sports and Fitness » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » Tai Chi and Qigong

Liu Bin's Zhuang Gong Bagua Zhang: South District Beijing's Strongly Rooted Style: Foundation Practices, Volume Two New Trade Paper
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Product details 516 pages Blue Snake Books - English 9781583944653 Reviews:
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