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Mind at Ease: Self-Liberation Through Mahamudra Meditation

by Traleg Kyabgon

Comment on this title and you could win free books! Synopses & Reviews Comment on this title and you could win free books! ISBN13: 9781590301562 ISBN10: 1590301560 All Product Details

 

Synopses & Reviews

Publisher Comments:

In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra—which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things.

The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.

Synopsis:

Self-liberation through Mahamudra meditation.

Synopsis:

Authoritative and clear introduction to an increasingly popular aspect of Tibetan Buddhism, including step-by-step guided meditations and contemplation exercises.

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About the Author

Traleg Kyabgon is director of Kagyu E-Vam Buddhist Institute, which is headquartered in Melbourne, Australia, with a major practice center in upstate New York and a practice community in New York City. He has been teaching and leading retreats for Buddhist groups, as well as lecturing for university courses in the U.S., Canada, Australia, New Zealand, and Southeast Asia since 1980. He is also the author of The Practice of Lojong and Mind at Ease.

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Product Details

ISBN:

9781590301562

Foreword:

Thrangu, Khenchen

Publisher:

Shambhala Publications

Foreword by:

Thrangu, Khenchen

Foreword:

Thrangu, Khenchen

Author:

Kyabgon, Traleg

Location:

Boston

Subject:

Spiritual life

Subject:

Mahåamudråa

Subject:

Buddhism - General

Subject:

Bka'-rgyud-pa (Sect)

Subject:

Mahamudra (Tantric rite)

Subject:

Spiritual life -- Bka®-rgyud-pa (Sect)

Subject:

Buddhism

Subject:

Religion Eastern-Buddhism

Edition Number:

1st Shambhala Ed.

Edition Description:

Trade paper

Series Volume:

3.

Publication Date:

20040631

Binding:

TRADE PAPER

Grade Level:

General/trade

Language:

English

Pages:

288

Dimensions:

9.04x6.34x.74 in. .88 lbs.

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Mind at Ease: Self-Liberation Through Mahamudra Meditation New Trade Paper Traleg Kyabgon

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Product details 288 pages Shambhala Publications - 2004-06-00 English 9781590301562 Reviews:

"Synopsis" by Gardners, Self-liberation through Mahamudra meditation.

"Synopsis" by Ingram, Authoritative and clear introduction to an increasingly popular aspect of Tibetan Buddhism, including step-by-step guided meditations and contemplation exercises.