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1 Beaverton Religion Eastern- Tibetan Buddhism

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Mind at Ease: Self-Liberation Through Mahamudra Meditation

by

Mind at Ease: Self-Liberation Through Mahamudra Meditation Cover

 

Synopses & Reviews

Publisher Comments:

In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra—which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things.

The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.

Synopsis:

Self-liberation through Mahamudra meditation.

Synopsis:

Authoritative and clear introduction to an increasingly popular aspect of Tibetan Buddhism, including step-by-step guided meditations and contemplation exercises.

About the Author

Traleg Kyabgon is director of Kagyu E-Vam Buddhist Institute, which is headquartered in Melbourne, Australia, with a major practice center in upstate New York and a practice community in New York City. He has been teaching and leading retreats for Buddhist groups, as well as lecturing for university courses in the U.S., Canada, Australia, New Zealand, and Southeast Asia since 1980. He is also the author of The Practice of Lojong and Mind at Ease.

Product Details

ISBN:
9781590301562
Foreword:
Thrangu, Khenchen
Publisher:
Shambhala Publications
Foreword by:
Thrangu, Khenchen
Foreword:
Thrangu, Khenchen
Author:
Kyabgon, Traleg
Location:
Boston
Subject:
Spiritual life
Subject:
Mahåamudråa
Subject:
Buddhism - General
Subject:
Bka'-rgyud-pa (Sect)
Subject:
Mahamudra (Tantric rite)
Subject:
Spiritual life -- Bka®-rgyud-pa (Sect)
Subject:
Buddhism
Subject:
Religion Eastern-Buddhism
Copyright:
Edition Number:
1st Shambhala Ed.
Edition Description:
Trade paper
Series Volume:
3.
Publication Date:
20040731
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
288
Dimensions:
9.04x6.34x.74 in. .88 lbs.

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Related Subjects


Religion » Eastern Religions » Buddhism » General
Religion » Eastern Religions » Buddhism » Tibetan Buddhism

Mind at Ease: Self-Liberation Through Mahamudra Meditation Used Trade Paper
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Product details 288 pages Shambhala Publications - English 9781590301562 Reviews:
"Synopsis" by , Self-liberation through Mahamudra meditation.
"Synopsis" by , Authoritative and clear introduction to an increasingly popular aspect of Tibetan Buddhism, including step-by-step guided meditations and contemplation exercises.
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