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You Are Here: Discovering the Magic of the Present Moment

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You Are Here: Discovering the Magic of the Present Moment Cover

 

Synopses & Reviews

Publisher Comments:

Most of Thich Nhat Hanhs previous books have either provided an overview of the Buddhist path or offered guidance on specific problem areas in our lives, such as love, anger, power, or death. This new book focuses on Buddhist techniques and practices we can use to cut through the busyness and anxieties of daily life and discover the simple happiness of living in the present moment.

In our daily lives we are often lost in thought. We lose ourselves in our plans, in our anger, in our worries. The practice of mindfulness frees us from these obsessions, landing us firmly in the present momentthe only moment in which we can be truly alive and truly happy. You Are Here offers a range of mindfulness practices that will help us to root ourselves in the present“the address of the Buddha,” as he calls itwhere we can experience the joys and magic of being alive, under any circumstances. Practices include: mindfulness of breath, mindful walking, deep listening, and mindful speech, as well as practices for healing emotional pain and cultivating love for oneself and others. With his characteristic warmth, gentleness, and simplicity, Thich Nhat Hanh offers teachings and practices that anyone can use to help them to live more fully and freely.

Synopsis:

In our daily lives we are often lost in thought—we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in order to discover the clear happiness that comes from living in the present moment.

Based on a retreat that Thich Nhat Hanh led for Westerners, this audiobook offers a treasury of simple, effective practices for cultivating mindfulness—You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

You Are Here has been translated from the French by Sherab Chödzin Kohn and edited by Melvin McLeod.

 

3 CDs; 3 hours 45 minutes; unabridged.

Synopsis:

In our daily lives we are often lost in thought—we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in order to discover the clear happiness that comes from living in the present moment.

Based on a retreat that Thich Nhat Hanh led for Westerners, this audiobook offers a treasury of simple, effective practices for cultivating mindfulness—You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

You Are Here has been translated from the French by Sherab Chödzin Kohn and edited by Melvin McLeod.

3 CDs; 3 hours 45 minutes; unabridged.

About the Author

A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.

Product Details

ISBN:
9781590307274
Author:
Hanh, Thich Nhat
Publisher:
Shambhala Audio
Author:
James, Lloyd
Author:
Hanh, Thich Nhat
Author:
Pratt, Sean
Subject:
Buddhism - General
Subject:
Buddhism
Subject:
Zen buddhism
Subject:
Religion-Eastern - General
Subject:
buddhism;mindfulness
Edition Description:
Three CD
Publication Date:
20101231
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Dimensions:
5.79 x 5.21 x .79 in .28 lb

Related Subjects


Religion » Comparative Religion » General
Religion » Eastern Religions » Buddhism » Zen Buddhism
Religion » Eastern Religions » General
Travel » General

You Are Here: Discovering the Magic of the Present Moment New Compact Disc
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$24.95 In Stock
Product details pages Shambhala Publications - English 9781590307274 Reviews:
"Synopsis" by , In our daily lives we are often lost in thought—we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in order to discover the clear happiness that comes from living in the present moment.

Based on a retreat that Thich Nhat Hanh led for Westerners, this audiobook offers a treasury of simple, effective practices for cultivating mindfulness—You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

You Are Here has been translated from the French by Sherab Chödzin Kohn and edited by Melvin McLeod.

 

3 CDs; 3 hours 45 minutes; unabridged.

"Synopsis" by , In our daily lives we are often lost in thought—we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in order to discover the clear happiness that comes from living in the present moment.

Based on a retreat that Thich Nhat Hanh led for Westerners, this audiobook offers a treasury of simple, effective practices for cultivating mindfulness—You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

You Are Here has been translated from the French by Sherab Chödzin Kohn and edited by Melvin McLeod.

3 CDs; 3 hours 45 minutes; unabridged.

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