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In Defense of Food: An Eater's Manifesto

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Average customer rating based on 3 comments:

Natalie Aldern, January 10, 2010 (view all comments by Natalie Aldern)
Pollan is a truly gifted writer. His fascinating account of what is in the food we buy every day is made accessible by presenting scientific research in layman's terms. He begins with the simple philosophy of: "Eat food. Not too much. Mostly plants," and from there begins a highly entertaining and informative manifesto for eaters. You'll enjoy this book if you have ever felt confused by conflicting nutritional recommendations.
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Chris Keefer, December 8, 2008 (view all comments by Chris Keefer)
A amazing book. This common sense approach to food will change your life and could save it.
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ARein, October 19, 2007 (view all comments by ARein)
I am so excited that Michael Pollan is writing a book on how to apply the knowledge gained from The Omnivore's Dilemma. The word needs to be spread far and wide what has happened to our food supply, and what we can do to cure what ails our system. Thank you, Michael Pollan!
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Product Details

ISBN:
9781594201455
Subtitle:
A Natural History of Transformation
Author:
Pollan, Michael
Author:
Brick, Scott
Publisher:
Penguin Press HC, The
Subject:
Nutrition
Subject:
Food habits
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
Hardback
Publication Date:
20130423
Binding:
Hardback
Grade Level:
from 12
Language:
English
Pages:
480
Dimensions:
9.25 x 6.13 in 1 lb
Age Level:
from 18

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Related Subjects

Business » Management
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Food Writing » Gastronomic Literature
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Home and Garden » Sustainable Living » Food
Science and Mathematics » Environmental Studies » Food and Famine
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

In Defense of Food: An Eater's Manifesto Used Hardcover
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Product details 480 pages Penguin Press - English 9781594201455 Reviews:
"Review A Day" by , "Pollan's critique of the American food industry and the plague of obesity, diabetes, coronary disease, cancer, and untimely death for which it is largely responsible is comparable to the work of Rachel Carson as a contribution to the history of human self-destruction, for the food fabricators could not have done their work without our complicity any more than the environmental polluters could have done theirs." (read the entire New York Review of Books review)
"Review" by , "[A] tough, witty, cogent rebuttal to the proposition that food can be reduced to its nutritional components without the loss of something essential....[L]ively, invaluable."
"Review" by , "Pollan's accessible, meticulously researched book will be essential reading for anyone who takes food seriously."
"Review" by , "[Pollan] uses his familiar brand of carefully researched, common-sense journalism...providing guidelines and convincing arguments."
"Synopsis" by , From the author of the bestselling The Omnivores Dilemma comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that will enrich their lives and enlarge their sense of what it means to be healthy.
"Synopsis" by ,
In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook.

Each section of Cooked tracks Pollans effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships: with plants and animals, the soil, farmers, our history and culture, and, of course, the people our cooking nourishes and delights. Cooking, above all, connects us.

The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume large quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.

"Synopsis" by ,
Fire, water, air, earth—our most trusted food expert recounts the story of his culinary education

In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook.

Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships: with plants and animals, the soil, farmers, our history and culture, and, of course, the people our cooking nourishes and delights. Cooking, above all, connects us.

The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume huge quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.

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