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Living in the Shadow of the Ghosts of Your Grief: Step Into the Light

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Living in the Shadow of the Ghosts of Your Grief: Step Into the Light Cover

 

Synopses & Reviews

Publisher Comments:

Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.

About the Author

Alan D. Wolfelt serves as the director of the Center for Loss and Life Transition and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is a regular contributor to Living with Loss magazine and the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Product Details

ISBN:
9781617220142
Subtitle:
A Guide for Life, Living and Loving
Publisher:
Companion Press
Author:
Wolfelt, Alan D.
Subject:
Self-Help : Death, Grief, Bereavement
Subject:
Self-Help : Personal Growth - General
Subject:
General Self-Help
Edition Description:
Trade Paper
Publication Date:
20070601
Binding:
Electronic book text in proprietary or open standard format
Language:
English
Pages:
96
Dimensions:
8.5 x 5.5 x 0.24 in 0.5 lb

Related Subjects

Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Grief

Living in the Shadow of the Ghosts of Your Grief: Step Into the Light
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Product details 96 pages Companion Press - English 9781617220142 Reviews:
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