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Original Essays | June 20, 2014

Lauren Owen: IMG The Other Vampire



It's a wild and thundery night. Inside a ramshackle old manor house, a beautiful young girl lies asleep in bed. At the window, a figure watches... Continue »
  1. $18.90 Sale Hardcover add to wish list

    The Quick

    Lauren Owen 9780812993271

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25 Remote Warehouse Health and Medicine- Diet and Nutrition

Food Allergy and Gluten-Free Weight Loss: Control Your Body Chemistry, Reduce Inflammation and Improve Your Health

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Food Allergy and Gluten-Free Weight Loss: Control Your Body Chemistry, Reduce Inflammation and Improve Your Health Cover

 

Synopses & Reviews

Publisher Comments:

Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, Why is it so hard to lose weight? It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from store to burn. It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.

Product Details

ISBN:
9781887624190
Author:
Dumke, Nicolette Marie
Publisher:
Adapt Books
Subject:
Health & Fitness : Weight Loss
Subject:
Cooking : Health & Healing - Weight Control
Subject:
Cooking : Health & Healing - Allergy
Subject:
Health and Medicine-Diet and Nutrition
Publication Date:
20110331
Binding:
TRADE PAPER
Language:
English

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Food Allergy and Gluten-Free Weight Loss: Control Your Body Chemistry, Reduce Inflammation and Improve Your Health New Trade Paper
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Product details pages Allergy Adapt, Inc. - English 9781887624190 Reviews:
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