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The Vitamin Book

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The Vitamin Book Cover

 

Synopses & Reviews

Publisher Comments:

America's Most Reliable Vitamin Guide...Completely Updated!

We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.

Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find:

Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more

The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements

An essential guide to brand-name multivitamins found in your supermarket or health food store

Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women

Guidelines for safe supplement use, including megadosing and critical drug interactions

The nutrient content of hundreds of common foods, including popular fast foods

How computer programs can monitor your vitamin and mineral intake

And much, much more

Synopsis:

A comprehensive resource on dietary supplements offers the latest research about the benefits of vitamins, minerals, herbal remedies, and other supplements in terms of promoting health and fitness, with information on proper dosages, drug interactions, daily requirements, and more. Original.

Product Details

ISBN:
9780307431288
Publisher:
Random House Publishing Group
Subject:
Health & Fitness : Vitamins
Author:
Silverman, Harold M.
Author:
Romano, Joseph
Author:
Elmer, Gary
Author:
Romano, Joseph A.
Subject:
Vitamins in human nutrition
Subject:
Vitamins
Subject:
Physiology
Subject:
Consumer education -- Handbooks, manuals, etc.
Subject:
Consumer education
Subject:
Minerals in human nutrition
Subject:
DIET-SUPPLEMEN827EndCap
Subject:
Health and Medicine-Vitamins and Minerals
Subject:
Diet supplements
Subject:
main_subject
Subject:
all_subjects
Publication Date:
19990713
Binding:
ELECTRONIC
Language:
English
Pages:
512

Related Subjects

Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Vitamins and Minerals

The Vitamin Book
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$ In Stock
Product details 512 pages Random House Publishing Group - English 9780307431288 Reviews:
"Synopsis" by , A comprehensive resource on dietary supplements offers the latest research about the benefits of vitamins, minerals, herbal remedies, and other supplements in terms of promoting health and fitness, with information on proper dosages, drug interactions, daily requirements, and more. Original.
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