- Used Books
- Staff Picks
- Gifts & Gift Cards
- Sell Books
- Stores & Events
- Let's Talk Books
Special Offers see all
More at Powell's
Recently Viewed clear list
This item may be
Check for Availability
Sexy Forever: How to Fight Fat after Fortyby Suzanne Somers
Synopses & Reviews
What If Your Weight Wasn't Your Fault?
If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn't make yougive up too many of your favorite foods, have you working out like a maniac, and won't fail you in the long run. But long-term success is awfully hard if you don't address the hidden culprit behind theexcess fat we carry: the toxic burden our bodies have accumulated.
Whether youhave just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . .forever.
Within the pages of Sexy Forever you will discover:
Thousands of FDA-approved chemicals and toxins surrounding us every day thatsabotage our health and weight--and how to conquer these enemies.
A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phasethat has been designed to release your toxic burden and blast off those first--or last few--pounds.
All-new delicious recipes, with menus for fabulous eating everyday.
A moderate (hint: fast and easy ) exercise program to keep you fit and healthy.
Ways to jump-start your success: cutting-edge, natural tools and productsto make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success.
A simple test that could unlock thehidden secret to your personal food demons--food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill.
How to achieve natural hormonalbalance: the missing ingredient for every person over forty that must be added to make any plan successful.
An all-access pass to revered doctors, experts, and nutritionists who helpedSuzanne craft the plan.
YOU CAN WIN THIS BATTLE.
YOUR GOALS ARE ACHIEVABLE.
Stay the course andyou'll be on the path to regaining the vibrant health you were born to have.
Sexy Forever is your ticket there.
The best-selling author and former star of Three's Company offers a new guide to staying fit and healthy, this time focusing on readers over the age of 40. (This book is being re-listed in Forecast). 600,000 first printing.
About the Author
Suzanne Somers is the author of twenty books, including the #I New York Times bestsellers Knockout and Ageless, and the New York Times bestsellers Breakthrough; Keeping Secrets; Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away; Suzanne Somers' Fast & Easy; and The Sexy Years.
Table of Contents
What's making — and keeping — us fat? — The toxic connection — the heart of the problem: what are we eating? — Goodbye fat, hello sexy — Step 1 clean up your act — Step 2 balance your hormones — Step 3 use your gut to lose your gut — Step 4 all the right moves — Step 5 supplement to speed weight loss — The eating plan and recipes — The three-phase weight loss plan — Jumpstart your success! — Let's get cooking: the recipes — Food reference guide — Skin care ingredients to avoid — A brief guide to bioidentical hormone replacement — Resources — Recommended reading — Index — Recipe index.
What Our Readers Are Saying
Health and Self-Help » Health and Medicine » Aging