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Journey of Awakening: A Meditator's Guidebook

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Journey of Awakening: A Meditator's Guidebook Cover

 

Synopses & Reviews

Publisher Comments:

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

From the Paperback edition.

Product Details

ISBN:
9780307812483
Subtitle:
A Meditator's Guidebook
Publisher:
Random House Publishing Group
Author:
Dass, Ram
Publication Date:
20120104
Binding:
ELECTRONIC
Language:
English
Pages:
448

Related Subjects

Health and Self-Help » Self-Help » Meditations

Journey of Awakening: A Meditator's Guidebook
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Product details 448 pages Random House Publishing Group - English 9780307812483 Reviews:
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