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The Inner Game of Golfby W. Timothy Gallwey
Synopses & Reviews
W. Timothy Gallwey's bestselling Inner Game books--with over one million copies sold--have revolutionized the way we think about sports. And now, after twenty years of applying his Inner Game methods to the royal and ancient sport of golf, Gallwey brings us this completely revised edition of his classic The Inner Game of Golf, nearly half of which is new material, published here for the first time.
Even the masters of the game, from the venerable Jack Nicklaus to the wunderkind Tiger Woods, must battle their mental demons to excel in the crucible of competition. How do they maintain concentration under pressure? How do they avoid the mental and physical tensions that can sabotage any shot, from the simplest putt to a demanding drive? And how do they contend with the nagging inner voice that says, "You haven't been playing your best today. How will you keep from messing up on this shot?"
Here, Gallwey provides specific ways for you to improve the concentration and confidence that keep your insecurities from hijacking your best instincts, your score, and your enjoyment of the game. In addition to the specifics of Inner chipping, Inner swinging, and Inner putting, Gallwey explains why the art of "relaxed concentration" is the fundamental skill for improving every aspect of your game.
It may seem like common sense nowadays to say that mental approaches are as crucial as physical skills in a good game of golf. But Gallwey was among the first to say it, and he is a pioneer of the modern sports psychology movement. In The Inner Game of Golf, now comprehensively updated, you will find the kind of perceptive and articulate instruction that not only will improve your swing, but, perhaps even more important, will reacquaint you with the pure pleasure of the game.
From the Hardcover edition.
The inventor of the "Inner Game" approach to sports shows golfers how to lessen their strokes by decreasing the mental obstacles that keep them from hitting with their best shot, analyzing common errors in every swing, assessing self-image and self-doubt, and introducing "awareness instruction." Reprint. 35,000 first printing.
SHARPEN YOUR MIND AND SHINE IN YOUR PERFORMANCE IN THE GAME OF GOLF AND IN THE GAME OF LIFE
W. Timothy Gallwey’s bestselling Inner Game books–with more than one million copies sold–have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential–both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to
• defeat your mental demons and find clarity under pressure
• dispel tensions that can sabotage your performance
• build confidence and overcome insecurities that can hijack your best instincts
• employ the art of “relaxed concentration” to improve your swing, your game, and your life
No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to be a champion on and off the course.
About the Author
W. Timothy Gallwey was born in San Francisco in 1938. His international bestseller, The Inner Game of Tennis, first published in 1974, put forth principles and methods for learning and coaching that have since been applied to the achievement of excellence in the worlds of business, health, and education as well as in sports. For the past twenty years, Gallwey has dedicated most of his time to working in the areas of learning, coaching, and peak performance with major corporations, including AT&T, Apple, Coca-Cola, and IBM, and nonprofit organizations. He lives in Agoura Hills, California.
From the Hardcover edition.
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