McAfee SECURE helps keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams.

Don't MissDon't Miss

More at Powell's

403 Forbidden

Forbidden

You don't have permission to access /user/ on this server.

Guests | August 31, 2010

John Vaillant: IMG As Silent As the Moon

0 comments By John Vaillant

One of the things that drew me to the story that became The Tiger was the way in which a solitary wild animal was able to make a modern community,... Continue »
  1. $18.87 Sale Hardcover add to wish list

    The Tiger: A True Story of Vengeance and Survival

    John Vaillant
spacer
Ships free on qualified orders.
Add to Cart
$10.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Beaverton Sports and Fitness- Running

More copies of this ISBN

This title in other editions

The Runner's Handbook

by Bob Glover

The Runner's Handbook Cover

ISBN13: 9780140469301
ISBN10: 0140469303
Condition: Standard
All Product Details

Only 1 left in stock at $10.95!

Synopses & Reviews

Publisher Comments:

Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner.

Synopsis:

This is a guide on running. This edition has been revised and updated and includes information on training methods and diets as well as advice on running style, exercise, weight training, selection of equipment and preparation for different weather conditions.
back to top
back to top

Product Details

ISBN:
9780140469301
Subtitle:
The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition
With:
Shepherd, Jack
With:
Shepherd, Jack
Author:
Shepherd, Jack
Author:
Glover, Bob
With:
Glover, Shelly-Lynn Florence
Author:
Glover, Shelly-Lynn Florence
Publisher:
Penguin Books
Location:
New York :
Subject:
Training
Subject:
Running & Jogging
Subject:
Running
Subject:
Running -- Physiological aspects.
Subject:
General Health & Fitness
Subject:
General Sports & Recreation
Subject:
Running -- Training.
Copyright:
1996
Edition Number:
2
Edition Description:
Revised, Expand
Series Volume:
104-143
Publication Date:
June 1996
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
752
Dimensions:
7.75x5.12x1.42 in. 1.09 lbs.
back to top

Other books you might like

  1. $3.95 Used Trade Paper add to wish list

    Getting in Shape Workout Programs 2ND Edition

    Bob Anderson
  2. $9.50 Used Trade Paper add to wish list

    The Non-Runner's Marathon Trainer

    David A. Whitsett and Forrest A. Dolgener and Tanjala Mabon Kole
  3. $8.50 Used Trade Paper add to wish list

    The Aerobics Program for Total Well-Being

    Kenneth Cooper
  4. $4.95 Used Trade Paper add to wish list

    American Soldier: Stories of Special Forces from Grenada to Afghanistan

    Nate Hardcastle
  5. $10.50 Used Trade Paper add to wish list

    Spiritual Teaching of Ramana Maharshi

    Ramana Maharshi
  6. $3.95 Used Mass Market add to wish list

    Commandos: The Inside Story of America's Secret Soldiers

    Douglas C. Waller
back to top

Related Aisles

spacer
spacer
  • back to top

Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.