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Original Essays | December 24, 2009

Richard Wiseman: IMG The New Science of Rapid Change

0 comments By Richard Wiseman

Want to improve your life? Perhaps lose weight, find your perfect partner, or obtain your dream job? Try this simple exercise... Close your eyes and... Continue »
  1. $16.80 Sale Hardcover add to wish list

    59 Seconds: Think a Little, Change a Lot

    Richard Wiseman

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Stretching Smarter Stretching Healthier

by Jolie Bookspan

Stretching Smarter Stretching Healthier Cover

Synopses & Reviews

Publisher Comments:

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.
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Product Details

ISBN:
9780972121460
Author:
Bookspan, Jolie
Publisher:
Neck and Back Pain Sports Medicine
Subject:
General
Subject:
Sports medicine
Publication Date:
June 2005
Binding:
Paperback
Language:
English
Pages:
112
Dimensions:
11.00x8.25x.23 in. .60 lbs.
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