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Other titles in the Complete Idiot's Guides series:
Complete Idiot's Guide to Hypnosis (Complete Idiot's Guides)by Roberta Temes
Synopses & Reviews
"Want to kick a habit or a field goal?... The secrets in this book will improve your game and your life."
Bob Reese, Peak Performance Specialist
From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more.
First edition is the bestselling book on hypnosis on the market
Revised and updated with more thorough step-by-step instructions for self- hypnosis
You're no idiot, of course. You know that hypnotist entertainers can hypnotize audience members and make them cluck like chickens and bark like dogs. But when it comes to understanding how you can improve your health and well-being from hypnosis, you start to feel v-e-r-r-y s-l-e-e-p-y. Don't nod off yet, get hypnotized! The Complete Idiot's Guide to Hypnosis, written by noted psychologist and hypnotherapist Dr. Roberta Temes, shows you how to responsibly use hypnosis to improve your quality of life. In this Complete Idiot's Guide, Dr. Temes gives you:
Includes bibliographical references (p. -374) and index.
About the Author
Roberta Temes, Ph.D., is a clinical assistant professor in the department of psychiatry at the SUNY Health Science Center in Brooklyn, New York. An author and frequent TV guest, she is editor of the first medical school textbook on hypnosis.
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