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Other titles in the Language of Science series:
Anxiety Management Training: A Behavior Therapy (Language of Science)by Richard M Suinn
Synopses & Reviews
Book News Annotation:
An overview of AMT, a short-term behavioral program used in stress- related disorders and general stress management training. Examines the underlying principles of this self-control technique and provides guidelines on conducting such a program, which consists of six to eight sessions. Details the activities of the therapist during the preinterview, the anxiety-relaxation-self-control exercises, the post interview, and the homework assignments. Also, covers AMT and its applications to behavioral medicine, sport and performance enhancement, psychological disorders, and intense emotions--such as anger management.
Annotation c. Book News, Inc., Portland, OR (booknews.com)
Includes bibliographical references (p. 347-365) and index.
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