Dr Seuss Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Tour our stores


    Recently Viewed clear list


    Original Essays | September 30, 2014

    Brian Doyle: IMG The Rude Burl of Our Masks



    One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »

    spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol

American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol Cover

 

Synopses & Reviews

Publisher Comments:

Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the american heart association low-fat, low-cholesterol cookbook helps you sort through the confusion and gives you information you can trustplus recipes you will love.

Taste and variety abound in this collection of good-for-you recipes. From Smoked Salmon Dip with Cucumber and Herbs to Chocolate Custard Cake with Raspberries, the american heart association low-fat, low-cholesterol cookbook offers more than 200 easy-to-prepare dishesincluding 50 exciting new recipes. The accompanying nutritional analyses will help you create meals that are sensible, healthful, and absolutely delicious.

This bestselling volume is also an invaluable resource for information on heart health. The completely revised text gives you an updated perspective on how diet and exercise contribute to your well-being. It explains how cholesterol affects the body, offers critical facts about “good” and “bad” cholesterol, provides tips for preparing heart-healthy foods, and much more.

Discover how easy it is to avoid excess saturated fat and cholesterol while enjoying mouthwatering foods. With this book in your kitchen, you can take charge of your diet and love every bite along the way.

Synopsis:

Heart-healthy food doesn't have to be dull and tasteless--a fact proven by the 200 easy-to-prepare recipes in this updated edition that explains everything from the difference between good and bad cholesterol to strategies for heart-healthy cooking, shopping, and dining out.

Synopsis:

Eat wisely, eat well.

The nations most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus

•Elegant Beef Tenderloin

•Tilapia Tacos with Fresh Salsa

•Garlic Chicken Fillets in Balsamic Vinegar

•Peppery Beef with Blue Cheese Sauce

•Thai Coconut Curry with Vegetables

•Sweet Potatoes in Creamy Cinnamon Sauce

•Pumpkin-Pie Coffeecake

•Streusel-Topped Blueberry Bars

•Key Lime Tart with Tropical Fruit

The perfect companion for todays healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your hearts health.

About the Author

The American Heart Association is the nations premier authority on heart health. Its bestselling library of cookbooks and guides includes:

The New American Heart Association Cookbook

American Heart Association No-Fad Diet

American Heart Association Low-Salt Cookbook

American Heart Association Low-Calorie Cookbook

American Heart Association Quick & Easy Cookbook

For more information, please visit americanheart.org

or call 1-800-AHA-USA1 (1-800-242-8721).

Product Details

ISBN:
9780307407559
Subtitle:
Delicious Recipes to Help Lower Your Cholesterol
Publisher:
Clarkson Potter
Manufactured:
American Heart Association
Author:
American Heart Association
Subject:
Low-fat diet
Subject:
Low-cholesterol diet
Subject:
Health & Healing - Low Fat
Subject:
Health & Healing - Low Cholesterol
Subject:
Low Fat
Subject:
Health
Subject:
Cooking and Food-Special Diets
Publication Date:
20080909
Binding:
Hardback
Grade Level:
General/trade
Language:
English
Illustrations:
30 LINE DRAWINGS
Pages:
384
Dimensions:
9.34x6.54x1.15 in. 1.66 lbs.

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Self-Help » General
History and Social Science » World History » General

American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol
0 stars - 0 reviews
$ In Stock
Product details 384 pages Clarkson N Potter Publishers - English 9780307407559 Reviews:
"Synopsis" by , Heart-healthy food doesn't have to be dull and tasteless--a fact proven by the 200 easy-to-prepare recipes in this updated edition that explains everything from the difference between good and bad cholesterol to strategies for heart-healthy cooking, shopping, and dining out.
"Synopsis" by , Eat wisely, eat well.

The nations most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus

•Elegant Beef Tenderloin

•Tilapia Tacos with Fresh Salsa

•Garlic Chicken Fillets in Balsamic Vinegar

•Peppery Beef with Blue Cheese Sauce

•Thai Coconut Curry with Vegetables

•Sweet Potatoes in Creamy Cinnamon Sauce

•Pumpkin-Pie Coffeecake

•Streusel-Topped Blueberry Bars

•Key Lime Tart with Tropical Fruit

The perfect companion for todays healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your hearts health.

spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.