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American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love Cover

 

Synopses & Reviews

Publisher Comments:

Most families face the challenge of incorporating good nutrition into their children's eating habits. Kids beg for french fries and refuse to eat their carrots, and often busy, tired parents aren't sure how to get their family on a healthy course. But as childhood obesity, heart disease, and type-2 diabetes threaten this generation's children, developing healthy eating patterns has become more important than ever. Now, the nation's most trusted authority on heart-healthy living offers families solutions in American Heart Association Healthy Family Meals. Bursting with more than 175 recipes, this book will help the home's cook bring healthy meals to the kitchen table that everyone will enjoy.

Designed for ease and loaded with more than 75 vibrant full-color photographs, this cookbook also includes important information on how to make healthy choices in the grocery store, and even in restaurants, as well as how to deal with picky eaters and how to involve children in the kitchen. The family cook will find dozens of main dishes that can be completed from start to finish in 30 minutes or less along with hundreds of useful tips on how to incorporate good foods into everyday meals. A must-have in every kitchen, American Heart Association Healthy Family Meals will help set the course for a lifetime of healthy eating for the whole family.

Synopsis:

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrees.

Here's how they're organized:

- Everyday Dinners

- Busy Nights

- Plan-Aheads

- Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.

Synopsis:

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nations most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées.

Heres how theyre organized:

• Everyday Dinners

• Busy Nights

• Plan-Aheads

• Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your familys diet, weve included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.

About the Author

THE AMERICAN HEART ASSOCIATION is the nation's premier authority on heart health.

Product Details

ISBN:
9780307450593
Publisher:
Clarkson Potter Publishers
Subject:
Low-fat diet
Manufactured:
American Heart Association
Author:
American Heart Association
Subject:
Salt-free diet
Subject:
Health & Healing - General
Subject:
Nutrition
Subject:
Cookery
Subject:
General Cooking
Subject:
Cooking and Food-Special Diets
Publication Date:
20090831
Binding:
HARDCOVER
Grade Level:
General/trade
Language:
English
Illustrations:
60 4-COLOR PHOTOGRAPHS
Pages:
256
Dimensions:
10.2 x 8.3 x 0.88 in 2.4 lb

Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love
0 stars - 0 reviews
$ In Stock
Product details 256 pages Clarkson N Potter Publishers - English 9780307450593 Reviews:
"Synopsis" by , Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrees.

Here's how they're organized:

- Everyday Dinners

- Busy Nights

- Plan-Aheads

- Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.

"Synopsis" by , Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nations most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées.

Heres how theyre organized:

• Everyday Dinners

• Busy Nights

• Plan-Aheads

• Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your familys diet, weve included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.

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