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Low-Carb Smoothies: More than 135 Recipes to Satisfy Your Sweet Tooth without Guilt

by

Low-Carb Smoothies: More than 135 Recipes to Satisfy Your Sweet Tooth without Guilt Cover

 

Synopses & Reviews

Publisher Comments:

Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it’s hard to believe they’re legal.

If you’re a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing glassfuls, presents a host of great-tasting, sin-free delights.

In Low-Carb Smoothies, you’ll learn how to transform a carb-and calorie-laden smoothie into a guiltless treat by replacing forbidden ingredients with intensely flavored sugar-free syrups, low-glycemic fruits, and protein powders. Get tips on how to find the best fruit and the basic equipment you’ll need to create low-carb smoothie perfection. With both low-carb and ultra-low-carb options, you’ll find recipes to suit every phase of your diet, whether you’re on the most stringent plan or in a less-restrictive maintenance phase. All the recipes minimize the carb count and maximize taste.

Discover too a host of ideas for low-carb garnishes, from strawberry fans to carb-friendly peanut-butter cookies, to make your smoothies not only taste great but look great. A smoothie is the perfect treat to serve your guests at the end of a meal or as a midday refresher—they’ll never know it’s diet-friendly.

Choose from a host of delectable recipes, including:

•Huckle–berry Thin

•Blueberry Chill

•Coconut CarbBuster

•Raspberry Tornado

•South Peach to Diet For

•Raspberry Chocolate Espresso

•Chocolate Almond Bar Smoothie

•Peanut Butter Cup

•Happily Ever Apple

•And more . . .

Synopsis:

Presents an innovative collection of more than 135 delicious recipes for nutritious smoothies that emphasize flavorful sugar-free syrups, low-glycemic fruits, and protein powders to maxmize taste and minimize the carbohydrate count for those on the most stringent low-carb regimen. Original. 25,000 first printing.

Synopsis:

Donna Pliner Rodnitzky started her culinary career as a caterer prior to becoming a cookbook author. She is the author of twelve cookbooks, including Ultimate Smoothies, Slim Smoothies, Summer Smoothies, Tipsy Smoothies, Sinful Smoothies, and The Ultimate Low-Carb Diet Cookbook. She lives in Iowa City, Iowa.

Product Details

ISBN:
9780307537935
Subtitle:
More than 135 Recipes to Satisfy Your Sweet Tooth without Guilt
Publisher:
Three Rivers Press
Author:
Rodnitzky, Donna Pliner
Author:
Donna Pliner Rodnitzky
Subject:
Health & Fitness : Diets - General
Subject:
Cooking : Health & Healing - Weight Control
Subject:
Cooking : Beverages - Non-Alcoholic
Subject:
Beverages (non-alcoholic)
Subject:
Diets - General
Subject:
Blenders (Cookery)
Subject:
Smoothies (Beverages)
Subject:
Diets
Subject:
Cooking and Food-Juicing and Non Alcoholic Beverages
Subject:
Cooking : Beverages - General
Subject:
Health and Medicine-Diet and Nutrition
Subject:
main_subject
Subject:
all_subjects
Publication Date:
20050322
Binding:
ELECTRONIC
Language:
English
Pages:
240

Related Subjects

Cooking and Food » Beverages » Bartending and Liquor
Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » By Ingredient » Fish and Seafood
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Medical Specialties

Low-Carb Smoothies: More than 135 Recipes to Satisfy Your Sweet Tooth without Guilt
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$ In Stock
Product details 240 pages Crown Publishing Group - English 9780307537935 Reviews:
"Synopsis" by , Presents an innovative collection of more than 135 delicious recipes for nutritious smoothies that emphasize flavorful sugar-free syrups, low-glycemic fruits, and protein powders to maxmize taste and minimize the carbohydrate count for those on the most stringent low-carb regimen. Original. 25,000 first printing.
"Synopsis" by , Donna Pliner Rodnitzky started her culinary career as a caterer prior to becoming a cookbook author. She is the author of twelve cookbooks, including Ultimate Smoothies, Slim Smoothies, Summer Smoothies, Tipsy Smoothies, Sinful Smoothies, and The Ultimate Low-Carb Diet Cookbook. She lives in Iowa City, Iowa.
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