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Suzanne Somers' Get Skinny on Fabulous Foodby M.D. Diana Schwarzbein
Synopses & Reviews
After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the Somersize way. They hadfollowed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to meltaway.
Now, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining foodproperly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and bloodpressure, and give you more energy.
Somersizing is not a diet, but a way of life. In Get Skinny on Fabulous Food you will find inspiring testimonials from some ofSuzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate goodfood and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feelso indulged
Best of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef withSauteeacute;ed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Creme Brulee. Once again, Suzanne Somers provesthat you really can get, and stay, skinny on fabulous food
Look for Eat Great, Lose Weight now available in paperback
From the Hardcover edition.
From the author of Suzanne Somers' Eat Great, Lose Weight comes a delicious collection of more than 150 new recipes for appetizers, entrees, soups, salads, desserts, and other dishes, all of which are based on nutritionally sound, scientific principles of food combinations. Reprint. 250,000 first printing.
Somersize your way to weight loss and good health!
Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before — without dieting. This lifestyle-altering book provides you with:
* The guilt-free way to lose weight and reprogram your metabolism — including more than 100 delicious Somersized recipes that leave you both satisfied and indulged
* Breakthrough research on food and nutrition that changes the way you think about your body
* Moving personal testimonials guaranteed to motivate and encourage you
* An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprived
Join the millions of people who have lost weight safely and effectively with Get Skinny on Fabulous Food and start celebrating good health and good times with Suzanne's delectable, simple, and balanced Somersized meals.
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Cooking and Food » Diet and Nutrition » General