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American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Loveby American Heart Association
Synopses & Reviews
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées.
Here’s how they’re organized:
• Everyday Dinners
• Busy Nights
• Cook Once, Eat Twice
To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.
The AMERICAN HEART ASSOCIATION is the nation's premier
The first-ever full-color cookbook from the American Heart Association includes more than 175 recipes that offer heart-healthy meal solutions that can keep families on a healthy course, and includes information on how to make healthy choices in the grocery store.
The nation's most trusted authority on heart-healthy living offers this collection that is bursting with more than 175 recipes. This cookbook also includes important information on how to make healthy choices when shopping or dining out. Full-color photos throughout.
Table of Contents
About the recipes — Appetizers, snacks and beverages — Side soups and salads — Main dishes — Everyday dinners — Busy nights — Plan-aheads — Cook once, eat twice — Vegetables and side dishes — Breakfasts, breads, and brunches — Desserts — Cooking with your kids — Kids' Recipes — Good choices in the grocery store: the educated shopper — Good choices in the kitchen: the smart cook — Good choices away from home: the best of eating out — Good choices for choosy eaters: tips for feeding toddlers to teens.
What Our Readers Are Saying
Cooking and Food » Diet and Nutrition » General