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20 Remote Warehouse Health and Medicine- General
1 Remote Warehouse Health and Medicine- Heart Care and Stroke

Controlling High Blood Pressure the Natural Way

by

Controlling High Blood Pressure the Natural Way Cover

 

Synopses & Reviews

Publisher Comments:

Of the countless ailments that rack the human machine,

high blood pressure is one of the easiest to prevent

and one of the most responsive to treatment.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:

- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health

- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

Synopsis:

A noted medical writer and author of more than 30 books presents a fresh new approach to living with chronic hypertension, emphasizing lifestyle, nutrition, and exercise over medicinal solutions. Featuring a healing program that revitalizes circulation, this book lays out a 30-day food regimen of 90 full menus for each meal of the day and healthy recipes.

Synopsis:

High blood pressure is commonly the result of an unhealthy lifestyle and can almost always be controlled — without debilitating medication — simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga.

This book is an authoritative guide to using these tools to build a healthy, circulation-friendly life.

About the Author

David L. Carroll is the author of more than thirty books and ten network TV programs. He now specializes in medical self-help books, including Living with Parkinson's and The Complete Book of Natural Medicines, and film documentaries on medical technology and drug prevention.

Wahida Karmally, M.S., is Director of Nutrition at the Irving Center for Clinical Research, Columbia-Presbyterian Medical Center. She is a frequent contributor to Newsweek.

Product Details

ISBN:
9780345431462
With:
Karmally, Wahida
Author:
Karmally, Wahida
Author:
Carroll, David
Author:
David L. Carroll with Wahida Karmally, M.S.
Author:
Karmally, Wahida S.
Publisher:
Ballantine Books
Location:
New York :
Subject:
Naturopathy
Subject:
Heart
Subject:
Diseases - Heart
Subject:
Hypertension
Subject:
Dietary supplements
Subject:
Health and Medicine-Heart Care and Stroke
Edition Number:
1st ed.
Edition Description:
Mass market paperback
Series Volume:
106-11
Publication Date:
20000131
Binding:
MASS MARKET
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
272
Dimensions:
6.90x4.24x.74 in. .30 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Heart Care and Stroke
Health and Self-Help » Health and Medicine » Natural Medicine

Controlling High Blood Pressure the Natural Way New Mass Market
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$7.99 In Stock
Product details 272 pages Ballantine Books - English 9780345431462 Reviews:
"Synopsis" by , A noted medical writer and author of more than 30 books presents a fresh new approach to living with chronic hypertension, emphasizing lifestyle, nutrition, and exercise over medicinal solutions. Featuring a healing program that revitalizes circulation, this book lays out a 30-day food regimen of 90 full menus for each meal of the day and healthy recipes.
"Synopsis" by , High blood pressure is commonly the result of an unhealthy lifestyle and can almost always be controlled — without debilitating medication — simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga.

This book is an authoritative guide to using these tools to build a healthy, circulation-friendly life.

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