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The American Heart Association Low-Fat, Low-Cholesterol Cookbook

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The American Heart Association Low-Fat, Low-Cholesterol Cookbook Cover

 

Synopses & Reviews

Publisher Comments:

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isnt boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.

Synopsis:

US

About the Author

The American Heart Association is the nations premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the website at www.americanheart.org.

Product Details

ISBN:
9780345461827
Author:
American, Heart Association
Publisher:
Ballantine Books
Location:
New York
Subject:
Low-fat diet
Subject:
Low-cholesterol diet
Subject:
Health & Healing - Low Fat
Subject:
Low Fat
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Mass market paperback
Series Volume:
013-03
Publication Date:
20021131
Binding:
MASS MARKET
Grade Level:
General/trade
Language:
English
Pages:
416
Dimensions:
7.17x4.19x1.15 in. .45 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General

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