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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?

My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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The American Heart Association Low-Fat, Low-Cholesterol Cookbook


The American Heart Association Low-Fat, Low-Cholesterol Cookbook Cover


Synopses & Reviews

Publisher Comments:

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isnt boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy.

With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.



About the Author

The American Heart Association is the nations premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the website at

Product Details

American, Heart Association
Ballantine Books
New York
Low-fat diet
Low-cholesterol diet
Health & Healing - Low Fat
Low Fat
Cooking and Food-Special Diets
Edition Description:
Mass market paperback
Series Volume:
Publication Date:
Grade Level:
7.17x4.19x1.15 in. .45 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General

The American Heart Association Low-Fat, Low-Cholesterol Cookbook Used Mass Market
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Product details 416 pages Ballantine Books - English 9780345461827 Reviews:
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