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Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Healthby C.N.S. M.S. Ann Louise Gittleman
Synopses & Reviews
Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition.
Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter.
Includes bibliographic references (p. -258) and index.
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