Brain Candy Sale

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to
for a chance to win.
Privacy Policy

Visit our stores

    Recently Viewed clear list

    The Powell's Playlist | September 25, 2015

    Caitlin Doughty: IMG Caitlin Doughty's Playlist for Smoke Gets in Your Eyes

    The soundtrack perfectly suited to facing your own mortality. ("My Way," "Wind beneath My Wings," and other popular funeral songs need not apply.)... Continue »
    1. $11.17 Sale Trade Paper add to wish list


This item may be
out of stock.

Click on the button below to search for this title in other formats.

Check for Availability
Add to Wishlist

Loving What Is

Loving What Is Cover


Synopses & Reviews

Publisher Comments:

Out of nowhere, like a fresh breeze in a marketplace crowded with advice on what to believe, comes Byron Katie and what she calls “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.

Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible.

If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

From the Hardcover edition.

About the Author

Byron Katie experienced what she calls “waking up to reality” in 1986, and since then she has introduced The Work to hundreds of thousands of people throughout the world. In addition to her public events, she has introduced The Work into business settings, universities, schools, churches, prisons, and hospitals.

Stephen Mitchell’s many books include the best-selling Tao Te Ching, Bhagavad Gita, The Gospel According to Jesus, Meetings with the Archangel, and The Frog Prince.

From the Hardcover edition.

Product Details

Random House
Byron Katie and Stephen Mitchell, read by Byron Katie
Byron Katie and Stephen Mitchell

Related Subjects

Loving What Is
0 stars - 0 reviews
$ In Stock
Product details pages Random House - English 9780553755718 Reviews:
  • back to top


Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at