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1 Burnside Health and Medicine- Shiatsu

Instant Emotional Healing

by

Instant Emotional Healing Cover

 

Synopses & Reviews

Publisher Comments:

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy--an easy-to-use practice often referred to as "acupressure for the emotions"--can make a remarkable difference. In this groundbreaking new book, psychologists Peter Lambrou and George Pratt, two pioneers in this emerging field, make their highly effective techniques available to everyone through simple step-by-step exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body, Thought Field Therapy can instantly eliminate problems such as a fear of flying, public speaking, addictive urges, or painful emotions such as embarrassment or regret.

Drs. Lambrou and Pratt, who practice at the prestigious Scripps Memorial Hospital in La Jolla, California, have used these techniques on over six thousand patients with a 95 percent success rate, teaching their methods to business executives, professional athletes, and celebrities. Instant Emotional Healing explores the science behind Thought Field Therapy, and presents easy-to-follow exercises that will enable you to master the breathing techniques, focused-thought exercises, and tapping methods that can restore complete emotional balance, relaxation, and well-being in a matter of minutes. You will learn how to quickly remedy emotional problems such as rage, negativity, loneliness, and fear.

As the doctors show, Thought Field Therapy is revolutionizing the way we think about and handle our emotions. Instant Emotional Healing allows you to experience this amazingly simple, astonishingly effective practice for yourself--and open the door to a lifetime of emotional control and well-being.

Description:

Includes bibliographical references (p. 277-285) and index.

About the Author

Peter Lambrou, Ph.D., and George J. Pratt, Ph.D., are both clinical and consulting psychologists on staff at Scripps Memorial Hospital in La Jolla, California, and on the faculty of the University of California at San Diego. Both maintain a private practice in La Jolla and consult with businesses around the country on Emotional Self-Management. Together they wrote Hyper-Performance: Releasing Your Business Potential. Dr. Pratt is the author of A Clinical Hypnosis Primer, and Dr. Lambrou is the author of Self-Hypnosis: The Complete Manual for Health and Self-Change, which has been translated into six languages.

Product Details

ISBN:
9780767903929
Author:
Lambrou, Peter T.
Author:
Pratt, George J.
Author:
Lambrou, Peter T.
Author:
Pratt, George
Author:
George Pratt, Ph.D., and Peter Lambrou, Ph.D.
Publisher:
Harmony
Location:
New York :
Subject:
General
Subject:
Acupressure & Acupuncture
Subject:
Acupressure
Subject:
Emotions
Subject:
Mental health
Subject:
Healing
Subject:
Mind and body therapies
Subject:
Self-management
Subject:
General Self-Help
Subject:
Self-Help : General
Copyright:
Edition Number:
1st ed.
Edition Description:
Includes bibliographical references and index.
Series Volume:
105-839
Publication Date:
20000231
Binding:
HARDCOVER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
304
Dimensions:
9.55x6.46x1.15 in. 1.10 lbs.

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Related Subjects


Health and Self-Help » Health and Medicine » Acupuncture
Health and Self-Help » Health and Medicine » Massage and Bodywork
Health and Self-Help » Health and Medicine » Shiatsu
Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Self-Help » General

Instant Emotional Healing Used Hardcover
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Product details 304 pages Broadway Books - English 9780767903929 Reviews:
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