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1 Beaverton Self Help- General

Instant Emotional Healing: Acupressure for the Emotions

by

Instant Emotional Healing: Acupressure for the Emotions Cover

 

Synopses & Reviews

Publisher Comments:

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the bodys meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.

Synopsis:

Two leading clinical psychologists offer a revolutionary new method for ridding yourself of emotional hang-ups--forever!

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy--an easy-to-use practice often referred to as "acupressure for the emotions"--can make a remarkable difference. In this groundbreaking new book, psychologists Peter Lambrou and George Pratt, two pioneers in this emerging field, make their highly effective techniques available to everyone through simple step-by-step exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body, Thought Field Therapy can instantly eliminate problems such as a fear of flying, public speaking, addictive urges, or painful emotions such as embarrassment or regret.

Drs. Lambrou and Pratt, who practice at the prestigious Scripps Memorial Hospital in La Jolla, California, have used these techniques on over six thousand patients with a 95 percent success rate, teaching their methods to business executives, professional athletes, andcelebrities. Instant Emotional Healing explores the science behind Thought Field Therapy, and presents easy-to-follow exercises that will enable you to master the breathing techniques, focused-thought exercises, and tapping methods that can restore complete emotional balance, relaxation, and well-being in a matter of minutes. You will learn how to quickly remedy emotional problems such as rage, negativity, loneliness, and fear.

As the doctors show, Thought Field Therapy is revolutionizing the way we think about and handle our emotions. Instant Emotional Healing allows you to experience this amazingly simple, astonishingly effective practice for yourself--and open the door to a lifetime of emotional control and well-being.

"From the Hardcover edition.

About the Author

George J. Pratt, Ph.D., and Peter T. Lambrou, Ph.D., are licensed clinical psychologists. Dr. Pratt is Chairman of Psychology and Dr. Lambrou is Chairman of the Task Force for Psychology and Integrative Medicine at Scripps Memorial Hospital in La Jolla, California. They maintain private practices in La Jolla, consulting with individuals, businesses, and teams around the country. Dr. Pratt is the author of A Clinical Hypnosis Primer and Dr. Lambrou is the author of Self-Hypnosis. Together, they wrote Hyper-Performance: Releasing Your Business Potential.

Product Details

ISBN:
9780767903936
Author:
Lambrou, Peter
Publisher:
Broadway Books
Author:
Pratt, George
Author:
George Pratt, Ph.D., and Peter Lambrou, Ph.D.
Author:
Lambrou, Peter T.
Subject:
General
Subject:
Acupressure & Acupuncture
Subject:
Acupressure
Subject:
Emotions
Subject:
Mental health
Subject:
General Self-Help
Subject:
Self-Help : General
Copyright:
Edition Description:
Trade paper
Publication Date:
20060131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
304
Dimensions:
9.18x6.28x.69 in. .68 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Acupuncture
Health and Self-Help » Health and Medicine » Massage and Bodywork
Health and Self-Help » Health and Medicine » Shiatsu
Health and Self-Help » Self-Help » General

Instant Emotional Healing: Acupressure for the Emotions Used Trade Paper
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Product details 304 pages Broadway Books - English 9780767903936 Reviews:
"Synopsis" by , Two leading clinical psychologists offer a revolutionary new method for ridding yourself of emotional hang-ups--forever!

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy--an easy-to-use practice often referred to as "acupressure for the emotions"--can make a remarkable difference. In this groundbreaking new book, psychologists Peter Lambrou and George Pratt, two pioneers in this emerging field, make their highly effective techniques available to everyone through simple step-by-step exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.

Thought Field Therapy is a revolutionary blend of Western psychotherapy and Chinese medicine that uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping specific pressure points on the body, Thought Field Therapy can instantly eliminate problems such as a fear of flying, public speaking, addictive urges, or painful emotions such as embarrassment or regret.

Drs. Lambrou and Pratt, who practice at the prestigious Scripps Memorial Hospital in La Jolla, California, have used these techniques on over six thousand patients with a 95 percent success rate, teaching their methods to business executives, professional athletes, andcelebrities. Instant Emotional Healing explores the science behind Thought Field Therapy, and presents easy-to-follow exercises that will enable you to master the breathing techniques, focused-thought exercises, and tapping methods that can restore complete emotional balance, relaxation, and well-being in a matter of minutes. You will learn how to quickly remedy emotional problems such as rage, negativity, loneliness, and fear.

As the doctors show, Thought Field Therapy is revolutionizing the way we think about and handle our emotions. Instant Emotional Healing allows you to experience this amazingly simple, astonishingly effective practice for yourself--and open the door to a lifetime of emotional control and well-being.

"From the Hardcover edition.

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