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14 Local Warehouse Self Help- General
8 Remote Warehouse Self Help- General

Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving

by

Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving Cover

 

Synopses & Reviews

Publisher Comments:

A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, youll have changed it for the better. If science said you could have all this just by altering one behavior, would you?

Dr. Stephen Post has been making headlines by funding studies at the nations top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life.

The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who dont. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest.

Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improve your health and even add to your life expectancy. (And not one requires you to write a check.) The one-of-a-kind “Love and Longevity Scale” scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best.

The astonishing connection between generosity and health is so convincing that it will inspire readers to change their lives in ways big and small. Get started today. A longer, healthier, happier life awaits you.

About the Author

Stephen Post, PhD, is a professor of bioethics at Case Western Reserve Universitys School of Medicine. He is president of the Institute for Research on Unlimited Love, and his work has appeared in top journals such as JAMA, Science, and The Lancet.

Jill Neimark is a journalist, novelist, and former features editor for Psychology Today whose work has appeared in The New York Times, The Economist, and Discover.

Product Details

ISBN:
9780767920186
Author:
Post, Stephen
Publisher:
Broadway Books
Foreword:
Moss, Otis, Jr.
Author:
Moss, Otis Reverend Jr.
Author:
Foreword by Reverend Otis Moss, Jr.
Author:
Stephen Post, Ph.D.
Author:
Post, Stephen Phd
Author:
Neimark, Jill
Author:
Reverend Otis Moss, Jr.
Author:
Stephen Post, Ph.D. and Jill Neimark
Subject:
Personal Growth - Happiness
Subject:
Interpersonal Relations
Subject:
Helping behavior
Subject:
Altruism - Psychological aspects
Subject:
Happiness
Subject:
Self-Help : General
Edition Description:
Trade paper
Publication Date:
20080331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
320
Dimensions:
7.98x5.28x.73 in. .54 lbs.

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Health and Self-Help » Child Care and Parenting » General
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History and Social Science » Economics » General

Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving New Trade Paper
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Product details 320 pages Broadway Books - English 9780767920186 Reviews:
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