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Feel Confident (Yoga for Living)

Feel Confident (Yoga for Living) Cover

ISBN13: 9780789489067
ISBN10: 0789489066
All Product Details

 

Synopses & Reviews

Publisher Comments:

An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of today's most common health problems, shows how to reduce stress, and how to live easier and feel better. The Yoga Biomedical Trust is a charitable organization established in 1983 to promote and advance the study and practice of, and research into, the therapeutic effects of yoga as a means of improving the mental, physical, and spiritual health of the community.

Synopsis:

This volume in DK's "Yoga for Living" series reveals how yoga can be used to build confidence and self-esteem. Better posture and a stronger body contribute to one's overall sense of self-worth--and these yoga exercises show how to make it happen.

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Average customer rating based on 1 comment:

tajoleken, December 21, 2009 (view all comments by tajoleken)
I MUST SAY THAT THIS BOOK IS NOT ONLY VERY GOOD BUT EXCELLENT. AFTER FOLLOWING THE EXERCISES IN IT I GAINED A GOOD SENSE OF RELAXATION OF BODY AND PEACE OF MIND NOT FORGETTING THE CONFIDENCE I DEVELOPED. IN MY JUDGMENT, THIS BOOK SHOULD BE RECOMMENDED FOR ALL BECAUSE OF ITS EFFICACY
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Product Details

ISBN:
9780789489067
Manufactured:
Dorling Kindersley Publishing
Publisher:
DK ADULT
Manufactured:
Dorling Kindersley Publishing
Author:
Dinsmore-Tuli, Uma
Location:
New York
Subject:
General
Subject:
Health
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
Self-confidence
Subject:
Personal Growth - Self-Esteem
Subject:
Hatha yoga
Edition Number:
1st American ed.
Edition Description:
American
Series:
Yoga for Living
Series Volume:
107-182
Publication Date:
20021121
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
128
Dimensions:
6.10x6.00x.41 in. .45 lbs.

Related Subjects

Religion » Eastern Religions » Yoga

Feel Confident (Yoga for Living)
0 stars - 0 reviews
$ In Stock
Product details 128 pages DK Publishing Inc - English 9780789489067 Reviews:
"Synopsis" by , This volume in DK's "Yoga for Living" series reveals how yoga can be used to build confidence and self-esteem. Better posture and a stronger body contribute to one's overall sense of self-worth--and these yoga exercises show how to make it happen.
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