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The 2-Day Diet: Diet Two Days a Week. Eat the Mediterranean Way for Five.

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The 2-Day Diet: Diet Two Days a Week. Eat the Mediterranean Way for Five. Cover

 

Synopses & Reviews

Publisher Comments:

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. 

The 2-Day Diet is designed to  maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.

 

“A far more effective way to lose weight.” –Daily Mail

“Put an end to 24/7 calorie counting.” – The Sun

 “Revolutionary and clinically proven.” –Good Housekeeping

About the Author

DR. MICHELLE HARVIE is an award-winning research dietitian at Genesis Breast Cancer Prevention. PROFESSOR TONY HOWELL is Professor of Medical Oncology and Research Director of Genesis Breast Cancer Prevention.

Product Details

ISBN:
9780804138406
Author:
Harvie, Michelle
Publisher:
Three Rivers Press (CA)
Author:
Dr. Michelle Harvie
Author:
Howell, Tony
Author:
Harvie, Michelle Dr
Author:
Howell, Tony Professor
Author:
Professor Tony Howell
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade paper
Publication Date:
20130631
Binding:
TRADE PAPER
Language:
English
Pages:
368
Dimensions:
8.18 x 5.47 x 0.94 in 0.8 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » General
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Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

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