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7 Remote Warehouse Sports and Fitness- Martial Arts
7 Remote Warehouse Sports and Fitness- Sports General

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts)

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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts) Cover

 

Synopses & Reviews

Publisher Comments:

The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. andlt;iandgt;The Complete Book of Tai Chi Chuanandlt;/iandgt; is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.

Synopsis:

Originally published: London: Vermilion, 2001.

Synopsis:

An introduction to a martial art recognized as an effective stress reliever and its beneficial effects for health and fitness

Synopsis:

The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.

Synopsis:

Includes bibliographical references (p. [305]-307) and index.

About the Author

Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of many books on Eastern wisdom.

Product Details

ISBN:
9780804834407
Author:
Kit, Wong Kiew
Publisher:
Tuttle Publishing
Location:
Boston Mass.
Subject:
General
Subject:
Exercise
Subject:
Meditation
Subject:
Tai Chi
Subject:
General Sports & Recreation
Subject:
Sports and Fitness-Sports General
Subject:
Non-Classifiable
Subject:
Martial Arts & Self-Defense
Subject:
martial arts; Chinese martial arts; health and fitness; Tai Chi; shaolin
Edition Number:
1st ed.
Edition Description:
Trade Paperback
Series:
No Series
Series Volume:
85-18
Publication Date:
20021131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
line drawings throughout
Pages:
336
Dimensions:
9.25 x 6 in 18 oz

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Related Subjects

Health and Self-Help » Health and Medicine » Qigong
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Martial Arts » Tai Chi Chuan
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » Tai Chi and Qigong
Sports and Outdoors » Sports and Fitness » Sports General

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts) New Trade Paper
0 stars - 0 reviews
$19.95 In Stock
Product details 336 pages Tuttle Publishing - English 9780804834407 Reviews:
"Synopsis" by , Originally published: London: Vermilion, 2001.
"Synopsis" by ,
An introduction to a martial art recognized as an effective stress reliever and its beneficial effects for health and fitness
"Synopsis" by , The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.
"Synopsis" by , Includes bibliographical references (p. [305]-307) and index.
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