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Original Essays | September 4, 2014

Edward E. Baptist: IMG The Two Bodies of The Half Has Never Been Told: Slavery and the Making of American Capitalism



My new book, The Half Has Never Been Told: Slavery and the Making of American Capitalism, is the story of two bodies. The first body was the new... Continue »
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1 Remote Warehouse Metaphysics- Meditation

Meditation for Wimps: Finding Your Balance in an Imperfect World (For Wimps)

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Meditation for Wimps: Finding Your Balance in an Imperfect World (For Wimps) Cover

 

Synopses & Reviews

Publisher Comments:

It's not just for the Maharishi anymore. The next bestseller in this "Wimps" series was written by the author of the hugely popular Yoga for Wimps and teaches anyone to approach the art of meditation with confidence and ease. With your personal guru-in-a-guidebook, you don't have to devote years to becoming enlightened before you can enjoy the relaxing, stress-relieving benefits of meditation. Effective, effortless techniques amusingly demonstrated and illustrated in these pages by former wimps like yourself, offer immediate results. Enjoy an instant mini- mind vacation without resorting to the dreaded lotus position and complicated mantras. Sample a variety of realistic postures for the less flexible and simple breathing techniques that are so unobtrusive you can use them in the middle of a business meeting and no one will ever know! A perfect way to start the morning, de-stress at midday, or settle down before bedtime, these wimp-proof meditations will calm your fears of calming down!

Synopsis:

This title aims to teach anyone to approach the art of meditation with confidence and ease. Readers don't have to devote years to becoming enlightened before they can enjoy the relaxing, stress-relieving benefits of meditation.

Product Details

ISBN:
9780806969176
Subtitle:
Finding Your Balance in an Imperfect World
Author:
Kaplan, Barry
Photographer:
Kaplan, Barry
Author:
de Luca, Jennifer
Author:
Kaplan, Barry
Publisher:
Sterling
Location:
New York
Subject:
Prayer
Subject:
Exercise
Subject:
Stress Management
Subject:
Physical fitness
Subject:
Meditation
Subject:
Pilates method
Subject:
JUVY-BEGIN READERS - JUVY-BEGIN RDR TD PB
Edition Description:
Trade Paper
Series:
For wimps series
Series Volume:
99
Publication Date:
20030501
Binding:
Paperback
Language:
English
Illustrations:
all in color
Pages:
128
Dimensions:
11 x 8.5 in

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Related Subjects

Metaphysics » Meditation
Religion » Eastern Religions » Meditation

Meditation for Wimps: Finding Your Balance in an Imperfect World (For Wimps) Used Trade Paper
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Product details 128 pages Sterling Publishing - English 9780806969176 Reviews:
"Synopsis" by , This title aims to teach anyone to approach the art of meditation with confidence and ease. Readers don't have to devote years to becoming enlightened before they can enjoy the relaxing, stress-relieving benefits of meditation.
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